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Cravings? Supported. Promotes the body’s GLP-1 activity.*

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More absorbable berberine
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Customer Reviews

We carefully selected real food ingredients for a better choice product. See why we included some of these key ingredients:

Magnesium (as Aquamin™ MgAG Sea Minerals), Chromium (Chromium picolinate), Alpha-lipoic Acid, Organic Cinnamon Ceylon Extract (Cinnamomum verum, Bark), GlucoVantage® (Dihydroberberine), Bitter Melon Extract (Momordica charantia, fruit), L-Theanine

Other ingredients: Hypromellose (Vegetable Capsule)

Cravings, managed. Crave Support can help support appetite control and promote the body's natural GLP-1 pathway. Made with GlucoVantage®, a metabolized form of berberine that may be 5x more absorbable than traditional berberine.

Take 2-3 capsules 30 minutes before a meal. Store in a cool dry place.

Consult your physician prior to using.

Disclaimer: We do not recommend taking this supplement if pregnant or nursing. Please consult with your doctor first.

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Just What You Deserve. No Nonsense.

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cGMP Certified
3rd-Party Tested
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Non-GMO
No Vague Ingredients
Science-Backed Ingredients
Manufactured in USA
Crave Support - Support for Smarter Snacking (desktop)

Frequently Asked Questions

Yes, many people use Just Ingredients Crave Support to help with feelings of satiety, cravings, and appetite control.*

Crave Support may help support blood sugar regulation, a healthy metabolism, and weight management.*

GlucoVantage® (dihydroberberine), the metabolized form of berberine, is bioactive and ready for the body without relying on gut bacteria for conversion. The effectiveness and absorption is up to 5-7 times higher than standard berberine.*

Our science-based formula is built on research-supported ingredients, chosen in effective amounts based on scientific evidence. Each component is included thoughtfully to create a product you can trust as part of your daily routine.*

We recommend taking 2-3 capsules 30 minutes before a meal.

Overall rating: 4.5289254 / 5 from 242 reviews.

AI Generated Review Summary

The Crave Support supplement is noted for its ability to help curb appetite and manage cravings effectively. Users report feeling fuller sooner and experiencing fewer blood sugar spikes. Opinions vary on the extent of weight loss support and overall change, but the clean ingredients are appreciated.

Summary topics

  • Clean Ingredients (4%): Customers appreciated the clean ingredients in this supplement, which helped with cravings and helped with weight loss.
  • Cravings and Pain Management (6%): Customers keep praising how this product helps with cravings and helps with pain management during periods.
  • Timing of Supplement Intake (4%): Customers expressed satisfaction with the supplement, stating that taking it earlier in the day helped with cravings.
  • Appetite Control Difference (18%): Customers expressed differing viewpoints regarding the difference this product makes with appetite control and weight loss.

Review topics: [feel, ingredients, results, buy, weight, sweetness, benefits, service, directions, difference, cravings, supplement, works, help, change, food noise, appetite, issues, meal, support, tool, pills, take, hunger, see, junk, addition, goals, a1c, alternative].

Review highlights

  • "The ingredients in this supplement actually work and have helped my cravings immensely!" — Ashley M.
  • "This has been such a big help with my nighttime snacking, I’ve noticed a big difference!" — Schuyler M.
  • "I love all of the JI products and this one hits the mark as well!" — Caroline E.

Reviews

So happy about this product!

"I was told by 3 specialists I needed to take a glp-1 to help me loose weight. I never felt good about it and didn’t want to take one. I lean very natural and am skeptical about medical interventions that aren’t necessary. I did allot of research and I feel so grateful for this supplement! It literally launched while I was in the middle of stressing about what to do. I have start taking this supplement and look forward to seeing what results it yields."

— Amazing D. (5/5)

Effective.

"I’m not always the best at keeping up with supplements, but taking this at lunchtime absolutely helps curb my afternoon cravings. I’ve made afternoon snacking a habit, and I’m hopeful that this supplement helps me to make better habits and reduce my mindless eating."

— Caitlin J. (5/5)

So far, so good!

"I love all of the JI products and this one hits the mark as well! Definitely take this supplement later in the day/before you largest meal as stated in the directions because I noticed a difference in cravings taking it earlier in the day vs later."

— Caroline E. (4/5)

I’m not saying this product

"I’m not saying this product doesn’t work. It just doesn’t work for me. It lowered my blood sugar too much and gave me some digestive issues."

— Heather R. (2/5)

Crave support

"I have only been taking for 2 weeks - haven’t noticed if food noise and appetite have decreased yet but I am hopeful"

— Christie B. (4/5)

Bloat and low blood sugar

"Unfortunately after the first day of taking two capsules prior to my evening meal I experienced very uncomfortable gut issues that night and the next morning as well as low blood sugar. I did take it in the same way the next day and experienced the same issues. I cannot take this and unable to return due to their policy."

— Heather (1/5)

Cravings

"This does help with my cravings, but I do we it suppressed my hunger more. Probably just me."

— Jaleesa W. (4/5)

Crave support

"Just started taking it so hopefully it will help! 🤞"

— Janet D. (5/5)

love Just ingredients products

"we love and recommend all products: ***linktr***/quintessentialwellness"

— Quint F. (5/5)

Great product

"I have really enjoyed taking the crave support. It has helped me lose 15lbs. I do still feel like I get cravings, but they aren’t as strong. I get fuller a lot faster is the big change I notice. If you are needing a little boost in your weight loss journey I would highly recommend this."

— Price (5/5)

Q&A

Can this help lower fasting glucose or is Berberine better for that?
Our Crave Support supplement contains ingredients that may help support healthy blood sugar and glucose metabolism. However, results can vary. We always recommend checking with your doctor before starting any new supplement to make sure it is a good fit for you!
Ok to take if currently taking Red Yeast Rice with CoQ10?
We would recommend speaking with your doctor or health care provider before introducing any new supplements into your routine.
Can this be taken along with the Magnesium Complex since it also has magnesium in it?
While most of our products are safe to take together we always recommend working with your care provider as they can help on a more individual basis.
Hello! Is there a benefit to choosing this over your regular berberine supplement? I am wanting to buy one or the other but don't know what the difference would be.
Thank you for reaching out about our Crave Support and Berberine Supplement. These two products are similar, but they’re designed to support blood sugar and cravings in slightly different ways. ​​ Crave Support is a more comprehensive formula. In addition to chromium and cinnamon, it includes magnesium, dihydroberberine (GlucoVantage®), alpha-lipoic acid, bitter melon, and L-theanine. This blend is meant to support cravings, stress-related eating, and overall metabolic balance. ​​ The Berberine Supplement is a more targeted formula. It focuses on berberine phytosome (Berbevis®) along with chromium and Ceylon cinnamon. This option is ideal if you’re specifically looking for berberine-focused blood sugar support. ​​ Do you need to take both? ​​ In most cases, no. Since both products contain overlapping ingredients (like chromium and cinnamon) and support similar goals, taking both together usually isn’t necessary. Most customers choose one based on whether they want a comprehensive approach (Crave Support) or a more targeted berberine option. ​​ If you have specific health goals or are working with a healthcare provider, it’s always a good idea to check with them before combining supplements. ​​
I usually take a break with the berberine supplement every 4-6 months. Would you recommend taking a break with crave supplement or can you take it continually.?
We recommend reaching out to your care provider as they have access to your medical history and can better assist you.