Pink Dragon Performance Pre-Workout

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Fuel your performance with Pink Dragon Performance Pre-Workout. Each serving delivers 200mg caffeine from green tea, 2,000mg vegan BCAAs, citrulline malate and beta-alanine, plus real fruit for natural flavor.

  • Key benefits: energy, focus, endurance, and recovery support.
  • How to use: Add one scoop to 8–10 oz water; mix with a frother or shaker and consume before exercise.
  • Pre-order: This is a pre-order item and will ship after the official launch.

Add one scoop to 8-10 oz water using a frother or shaker bottle.

Peach*, Organic Dragon Fruit*, Organic Mango*, Citrulline Malate, Beta Alanine, BCAA (L-leucine, L-isoleucine, L-valine), Caffeine (from Green Tea Extract), Taurine, Panax Ginseng Extract (Root), Organic Maca Root, Fermented Reb M, MCT Oil*, Organic Monk Fruit Extract, Organic Beet Root
*With Tapioca Starch

Just Ingredients Pink Dragon Pre-Workout combines peaches, dragon fruit, and mango to create a crave-worthy fruit punch flavor. Because we use real fruit, the flavor may vary slightly from batch to batch.

The Just Ingredients Difference

Real Fruit Flavor

Flavored with real fruit. No added sugar, and no artificial flavors or colors.

200mg Caffeine

Each serving contains 200mg of caffeine extracted from green tea leaf. 

2000mg BCAAs

BCAAs, taurine, citrulline malate, beta-alanine, and adaptogens for performance.

3rd-party tested (COA)

We test every ingredient and retest the final product blend for quality assurance.

TOP PERFORMERS CHOOSE JI SPORTS NUTRITION

Proudly Certified, Proudly Partnered

Real Ingredients.

Better Health.

We carefully selected whole food ingredients for better choice performance pre-workout. See why we included some of these key ingredients:

BCAAs

Whole Foods

Organic Monk Fruit

BCAAs

Each serving contains 2000mg of BCAAs (Branched-Chain Amino Acids), which are essential nutrients that play a role in muscle recovery and performance. Because our bodies can't produce them, they must be obtained through diet. BCAAs are often used to support muscle growth, reduce exercise-related fatigue, and aid post-workout recovery.

Whole Foods

Our pre-workout is made with real fruit. Unlike typical pre-workouts, we avoid artificial flavors and dyes. We believe in providing a clean, transparent product, so you can fuel your workouts with the goodness of whole foods.

Organic Monk Fruit

a low calorie sweetener made from a sweet melon that grows in China. Our extract from this melon is 300% sweeter than sugar, yet has ⅓ of the calories.

FAQ's

Have more questions? Let us know!

The key difference is the caffeine level. The Performance Pre-Workout contains 200 mg of caffeine, compared to 150 mg in the original Pre-Workout. Everything else in the formula remains the same, including the supporting ingredients for energy, focus, and performance. It was created for those who felt they needed a stronger caffeine boost during their training sessions, while still keeping the same clean, balanced formula they already know.

The caffeine is extracted from green tea leaves.

That tingling feeling is common with pre-workouts, and it is caused by the ingredient beta-alanine. Once you start working out, it should go away! So make sure you are doing something active after taking it.

Yes, we use real fruit for flavor and avoid synthetic emulsifiers, gums, anti-caking agents, artificial flavors, and unnecessary fillers, so you may notice some natural settling or clumping while mixing. That's normal.

Start with about 1 oz of warm water, then add your scoop of pre-workout. Use a frother or small whisk to break up the powder. Once it’s smooth, add the remaining water and ice, then shake or stir again. This method helps reduce natural settling and makes it easier to get a more consistent texture.

Yes, we third-party test our products and source from high-quality suppliers to meet our safety and quality standards.

Overall rating: 4.96 / 5 from 25 reviews.

AI Generated Review Summary

The Pink Dragon Performance Pre-Workout offers a delicious flavor and provides great energy. It is praised for its taste and effectiveness, making it a popular choice for those seeking a pre-workout supplement.

Summary topics

  • Flavor (56%): A significant amount of customers expressed satisfaction with the flavor, describing it as delicious, great, and amazing.
  • Energy (30%): A significant amount of customers expressed satisfaction with the great energy provided by this preworkout blend.
  • Pre-Workout Effectiveness (30%): A substantial number of customers raved about the Pink Dragon Pre-Workout, praising its taste and effectiveness.

Review topics: ["flavor","energy","pre workout","pre","works"].

Review highlights

  • "It tastes delicious and also had the perfect amount of energy in it for my work out." — Sydney D.
  • "The flavor is a perfect balance between sweetness and real fruit flavors." — Jennifer S.
  • "Energy and taste is amazing!" — Bennett

Reviews

Best pre workout

"This preworkout provides great energy. The flavor is a perfect balance between sweetness and real fruit flavors. The packaging is easy to use. It has a nice zipper pouch"

— Jennifer S. (5/5)

Here's the thing...

"I'm giving it 4 stars because it's okay as far as taste and very consistent with the other performance preworkout blend of giving good energy without jitters.... BUT... watermelon lime flavor has my heart, so that's why I can't give this a full 5. I ordered the pink dragon because the watermelon lime was out of stock (my heart!), and it's been a decent substitute...my heart yearns for watermelon lime though! haha"

— Amanda A. (4/5)

A fan fav

"My husband loves this and wants more before the first bag is gone! I haven’t tried it but he loves it. He said he notices a difference in his blood flow"

— Tina S. (5/5)

Unique but so good

"I have not had a pre workout in this flavor before and I was skeptical. But it actually tastes really good and it works well."

— Nathan N. (5/5)

Love this!

"Tastes Delicious and is effective. Knowing it's JI, I can trust it's good for me."

— Janelle A. (5/5)

Good Flavor

"I like the flavor it is very tasty and gives me good energy for my workouts."

— Allison A. (5/5)

Delicious

"This is our favorite flavor and works well"

— Ashley C. (5/5)

Lightest of all

"This is the lightest flavor of all pre workouts that I’ve tried. Not saying it’s not good, because I do like it! It’s something that I can take in the morning without feeling like it’s too sweet/too strong of flavor. Great pre workout !"

— Sharri D. (5/5)

It’s soooo good found my

"It’s soooo good found my new preworkout :)"

— Laura B. (5/5)

Husband Likes the Pink Drink

"I just want the JI world to know that my husband, who is strictly an energy drink drinker (not the good kind), has stolen my stash. I excitedly wanted to try the new Pink Dragon flavor and after my first couple of drinks, I found out I was pregnant. I was okay to stash it away for nine months, but now I have to purchase a new one because I have found remnants of pink powder in my glass jars. So, I guess you can consider this a 10 star review because I know my husband would rate it 5 stars, too! 😉"

— Leah R. (5/5)

Q&A