Crave Support Appetite & Craving Control Supplement | Just Ingredients

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Crave Support

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Appetite Control

May help with feelings of satiety, curb cravings, and support appetite control.*

Weight Management

May support blood sugar regulation, metabolism, and weight management.*

Healthy GLP-1 Signaling

May promote the body's natural GLP-1 pathway rather than altering it.*

The Just Ingredients Difference

5x Better Absorption with GlucoVantage®

GlucoVantage® (dihydroberberine), the metabolized form of berberine, is bioactive and ready for the body without relying on gut bacteria for conversion. By using the metabolite directly, the effectiveness and absorption is consistent from person to person. DHB has about 5-7x higher absorption and can achieve the same metabolic effects as berberine at lower doses.* 

GlucoVantage® (dihydroberberine), the metabolized form of berberine, is bioactive and ready for the body without relying on gut bacteria for conversion. By using the metabolite directly, the effectiveness and absorption is consistent from person to person. DHB has about 5-7x higher absorption and can achieve the same metabolic effects as berberine at lower doses.* 

Ingredients That Work Together

Our formula is crafted with purpose. Each ingredient is thoughtfully selected to complement the others, creating a balanced blend designed to support healthy weight management.*

Our formula is crafted with purpose. Each ingredient is thoughtfully selected to complement the others, creating a balanced blend designed to support healthy weight management.*

Science-Based Formula

Our formula is built on research-supported ingredients, chosen in effective amounts based on scientific evidence. Each component is included thoughtfully to create a product you can trust as part of your daily routine.*

Our formula is built on research-supported ingredients, chosen in effective amounts based on scientific evidence. Each component is included thoughtfully to create a product you can trust as part of your daily routine.*

3rd Party Testing (COA)

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Real Ingredients. Better Health.

Carefully selected ingredients for a better choice craving support supplement. See why we included each key ingredient:

GlucoVantage® (Dihydroberberine)

Alpha-Lipoic Acid

Chromium (as Chromax®)

Ceylon Cinnamon Extract

Bitter Melon Extract

L-Theanine

Magnesium (as Aquamin™ MgAG Sea Minerals)

GlucoVantage® (Dihydroberberine)

Metabolized form of berberine that is 5x more absorbable than standard berberines, so it’s more potent at lower doses.*

Alpha-Lipoic Acid

Antioxidant that improves cellular energy metabolism and enhances berberine and chromium’s glucose-lowering synergy.*

Chromium (as Chromax®)

Clinically studied form that supports insulin function and healthy carbohydrate metabolism.*

Ceylon Cinnamon Extract

Traditionally used to support balanced blood sugar and improve insulin sensitivity.*

Bitter Melon Extract

Plant-based compound shown to promote healthy glucose utilization and appetite regulation.*

L-Theanine

Helps reduce stress-related cortisol spikes that can impact glucose balance, while supporting calm, steady metabolic function alongside berberine and alpha-lipoic acid.*

Magnesium (as Aquamin™ MgAG Sea Minerals)

Supports metabolic function and satiety while providing trace minerals.*

Carefully selected ingredients for a better choice craving support supplement. See why we included each key ingredient:

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

Capsules are meant to be taken before the biggest meal of the day or one that is high carb.

It works best 15–30 minutes before a meal, especially one higher in carbs or sugar. There’s no required morning vs evening timing, it’s more about the meal itself.

Crave Support is not a GLP-1 drug and doesn’t force appetite suppression or delay stomach emptying. Instead, it works by: supporting blood sugar and insulin signaling (by using chromium, cinnamon, dihydroberberine). The l Theanine and magnesium help reduce stress or emotional eating.

GLP-1’s act on hormones to strongly blunt appetite and slow digestion. This supplement supports the body’s natural regulation instead of overriding it. Check with your doctor before adding new supplements while on a prescription pharmaceutical like GLP-1.

Overall rating: 4.550459 / 5 from 218 reviews.

AI Generated Review Summary

Crave Support by Just Ingredients helps curb cravings and supports appetite control. It promotes healthy GLP-1 signaling with GlucoVantage®, a highly absorbable form of berberine. The supplement is praised for its effectiveness and ease of use, aiding in weight management and balanced blood sugar.

Summary topics

  • Craving Control (20%): Based on a significant number of customers, the product helps with cravings and helps with nightly cravings.
  • Supplement Effectiveness (23%): A significant number of customers loved the Crave supplement, praising its effectiveness and ease of use.

Review topics: [feel, ingredients, weight, issues, results, sweetness, benefits, works, directions, buy, service, difference, cravings, supplement, help, food noise, change, appetite, support, tool, see, pills, junk, take, alternative, goals, a1c, effects, meal].

Review highlights

  • "I no longer crave sweets or look for little snacks between meals."Ingrid J.
  • "I'm loving this new Crave supplement!"Jennifer M.
  • "I loved the original Berberine supplement from Just Ingredients and this one is just as amazing!"Amanda D.

Reviews

LOVE this natural GLP-1 supplement!

"In the past 2 weeks that I've been taking Crave Support, the food noise swirling around in my brain has diminished! My food cravings are also less intense! These amazing benefits give me hope and momentum to go forward as I work on my metabolic health! I'm excited to continue to see great results from Crave Support!"

Angela L. (5/5)

This stuff is pretty sweet

"This stuff is pretty great. I have noticed a quieting of food noise when I take it, and I've lost 3lbs! No GI upset, and I do feel full longer. I wish the directions were better or more detailed. The bottle says you can take up to three capsules before a meal once a day; the website says before your largest meal. I've started taking one capsule before breakfast and 2 before dinner, as an experiment."

Katey (5/5)

Helps curb my hunger and

"Helps curb my hunger and cravings! This is the right tool for me on my fitness journey. Results can vary but with consistency I am finding this is the right choice for me. Berberine that is 5x more absorbed using this product."

Sarah G. (5/5)

Still unsure

"I have been using this awhile with just one pill a day and didn't see much change, I increased it to 2 before my biggest meal and still waiting to see if I notice a difference. I feel like if you have to take that many in a day the bottle needs to be larger."

Julie L. (3/5)

Amazing!

"This really helps lower my anxiety around food, and lowers my appetite. Not to a point where I’m not hungry, it just helps with any increased appetite due to anxiety and food noise. I prefer crave support over their other berberine supplement. I really like this and will definitely be reordering!"

Laura (5/5)

Great Product!

"This has really helped curb my appetite and eat smaller portions when having a meal. I feel like I am finally able to help curb my hunger and not eat just because the thing I am eating tastes good. I get full and satisfied fast."

Ashley M. (5/5)

1st bottle

"So far so good. I haven’t noticed any changes yet but I’ve noticed not been taking it for a few days. It’s hard to remember to take it before dinner! No digestive issues."

Tacee B. (4/5)

Great product!

"This supplement has really helped with my cravings and feeling full, and I have already lost some weight the proper way with diet modifications this supplement and movement I love that it has clean ingredients as usual. I do wish it had berberine in it as well though."

Gina B. (5/5)

Post GLP this is my saving grace!

"The results are amazing. I take 2, twice per day, and have noticed the food noise going to silent. I am no longer over eating or feeling hunger between meals. This product works as it states and I highly recommend it while post GLP-1 to keep yourself from gaining the normal 33% back, like most people do."

Anna H. (5/5)

Great product

"Taken as directed, two capsules 30 minutes before a meal has really cut down my appetite. Over the course of a week I lost 2 pounds."

barbara E. (5/5)

Q&A

Can this be taken along with the Magnesium Complex since it also has magnesium in it?
While most of our products are safe to take together we always recommend working with your care provider as they can help on a more individual basis.
Hello! Is there a benefit to choosing this over your regular berberine supplement? I am wanting to buy one or the other but don't know what the difference would be.
Thank you for reaching out about our Crave Support and Berberine Supplement. These two products are similar, but they’re designed to support blood sugar and cravings in slightly different ways. ​​ Crave Support is a more comprehensive formula. In addition to chromium and cinnamon, it includes magnesium, dihydroberberine (GlucoVantage®), alpha-lipoic acid, bitter melon, and L-theanine. This blend is meant to support cravings, stress-related eating, and overall metabolic balance. ​​ The Berberine Supplement is a more targeted formula. It focuses on berberine phytosome (Berbevis®) along with chromium and Ceylon cinnamon. This option is ideal if you’re specifically looking for berberine-focused blood sugar support. ​​ Do you need to take both? ​​ In most cases, no. Since both products contain overlapping ingredients (like chromium and cinnamon) and support similar goals, taking both together usually isn’t necessary. Most customers choose one based on whether they want a comprehensive approach (Crave Support) or a more targeted berberine option. ​​ If you have specific health goals or are working with a healthcare provider, it’s always a good idea to check with them before combining supplements. ​​
I usually take a break with the berberine supplement every 4-6 months. Would you recommend taking a break with crave supplement or can you take it continually.?
We recommend reaching out to your care provider as they have access to your medical history and can better assist you.
How many pills come in the container? Is this a 1 month supply?
60 pills come in the container!
Can I take this product if I am trying to get pregnant?
We recommend you speak to you care provider as they have access to your personal medical history.