Magnesium Bisglycinate Supplement

Supplement

Easy-on-the-stomach magnesium for rest and relaxation.*

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Magnesium
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We carefully selected real food ingredients for a better choice product. See why we included some of these key ingredients:

Magnesium (Magnesium Bisglycinate as Albion TRAACS®)

Other Ingredients: Hypromellose (Vegetable Capsule), Coconut MCT Oil With Acacia Fiber, Bamboo Extract

It’s bedtime. Your body is tired, but your brain still has 47 tabs open. Sound familiar?

Each serving of Just Ingredients Magnesium Bisglycinate delivers 240mg of magnesium bound to glycine, a calming amino acid, to support relaxation, healthy sleep quality, and normal nerve and muscle function.* We use Albion® TRAACS® magnesium bisglycinate, a chelated form that’s gentle on the stomach, for an evening wind-down that supports you all night.

Research studies suggest that over half of Americans aren’t getting enough magnesium in their diets.¹ Magnesium plays an important role in nerve and muscle function, relaxation, and sleep. Research has shown that supplementing with magnesium bisglycinate may support better sleep.²

1. Tarleton, Emily K, “Factors influencing magnesium consumption among adults in the United States,” Nutrition Reviews, Volume 76, Issue 7, July 2018, Pages 526–538, https://doi.org/10.1093/nutrit/nuy002

2. Schuster J, Cycelskij I, Lopresti A, Hahn A. “Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial.” Nat Sci Sleep. 2025;17:2027-2040, https://doi.org/10.2147/NSS.S524348

Take 3 capsules daily. Store in a cool dry place.

Warning: Take only as directed. If you have a medical condition or are pregnant or nursing, please seek the advice of your healthcare professional before use. Keep out of reach of children.

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

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Others
Albion® TRAACS® Magnesium
Chelated Bisglycinate Form
Vegetable Capsule
Research-Backed Ingredients
Third-Party Tested
cGMP Certified
Manufactured in USA
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Frequently Asked Questions

Yep, it’s the same thing—just a different name! It’s magnesium bound to two molecules of glycine, an amino acid. That pairing makes magnesium bisglycinate gentler on the stomach than forms like magnesium oxide (which can have a laxative effect).

Magnesium helps power more than 300 processes in your body, including nerve and muscle function, muscle relaxation, and restful sleep.* Yet about half of U.S. adults don’t get enough from food alone.¹

1. Tarleton, Emily K, “Factors influencing magnesium consumption among adults in the United States,” Nutrition Reviews, Volume 76, Issue 7, July 2018, Pages 526–538, https://doi.org/10.1093/nutrit/nuy002

Many people like taking them in the evening as part of their wind-down routine, about 30–60 minutes before bed.

There are 30 servings in a bottle. The serving size is 3 capsules per day (240mg magnesium).

Yes, Magnesium Bisglycinate is third-party tested. Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend.