Magnesium Complex — Five Bioavailable Forms, 60 Capsules | Just Ingredients

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Magnesium Complex

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300+ Enzymatic Reactions

Magnesium is considered one of the most important minerals in the body and plays a role in 300+ enzymatic reactions.*

Support Relaxation, Mood, and More

May help balance mood, reduce stress and anxiety, regulate the nervous system, and improve bone and heart health.*

Trace Minerals

Essential for metabolic functions, immune support, bone health, antioxidant defense in the body, and more.*

The Just Ingredients Difference

5 Different Forms of Magnesium

Unlike most magnesium supplements on the market that only contain one source of magnesium, the Just Ingredients Magnesium Complex Supplement includes five different forms of magnesium—Aquamin® MgAg Sea Minerals, Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate.*

Magnesium may support: 

  • Restful sleep and relaxation*
  • Cellular energy production*
  • A balanced mood*
  • Bone strength and density*
  • A healthy inflammatory response*
  • Hormonal balance*
  • Cardiovascular health and normal blood pressure already within a healthy range*
  • Immune system function*
  • Menstrual comfort*
  • Overall wellness and vitality*

Unlike most magnesium supplements on the market that only contain one source of magnesium, the Just Ingredients Magnesium Complex Supplement includes five different forms of magnesium—Aquamin® MgAg Sea Minerals, Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate.*

Magnesium may support: 

  • Restful sleep and relaxation*
  • Cellular energy production*
  • A balanced mood*
  • Bone strength and density*
  • A healthy inflammatory response*
  • Hormonal balance*
  • Cardiovascular health and normal blood pressure already within a healthy range*
  • Immune system function*
  • Menstrual comfort*
  • Overall wellness and vitality*
Formulated Without Magnesium Oxide

Many Magnesium supplements on the market contain Magnesium Oxide. Magnesium Oxide has a low absorption rate and has strong laxative effects. If you have normal bowel movements and you use magnesium oxide it could cause diarrhea.

Our magnesium complex is formulated with magnesium-containing ingredients that are more absorbable/bioavailable, making it an ideal magnesium supplement.*

Many Magnesium supplements on the market contain Magnesium Oxide. Magnesium Oxide has a low absorption rate and has strong laxative effects. If you have normal bowel movements and you use magnesium oxide it could cause diarrhea.

Our magnesium complex is formulated with magnesium-containing ingredients that are more absorbable/bioavailable, making it an ideal magnesium supplement.*

3rd Party Testing (COA)

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Real Ingredients. Better Health.

We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:

Aquamin-Mg®

Magnesium Malate

Magnesium Orotate

Magnesium Taurate

Magnesium Bisglycinate

Aquamin-Mg®

Aquamin® Mg is a marine-sourced magnesium derived from the clean waters off the Irish coast. It offers high bioavailability and contains magnesium, calcium, and 72 trace minerals. It supports bone health, energy production, and overall mineral balance in the body.*

Magnesium Malate

A highly bioavailable form of magnesium which can assist in supporting cellular energy production, muscle function, and recovery.*

Magnesium Orotate

Magnesium Orotate combines magnesium with orotic acid, a compound involved in the body’s synthesis of DNA and RNA. This form is known for supporting cellular uptake of magnesium.*

Magnesium Taurate

Combines magnesium with the amino acid taurine, known for its roles in cardiovascular function and neurotransmission. Together, they can promote heart health and a sense of calm.*

Magnesium Bisglycinate

Combines magnesium with the amino acid glycine. This bioavailable blend is gentle on the stomach and can support muscle relaxation, stress relief, and sleep support.*

We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

FAQ's

Have more questions? Let us know!

We recommend starting with 1 capsule to assess tolerance and working up to 2 capsules.

We recommend taking magnesium in the evening.

We recommend consulting with your doctor before starting on this supplement while pregnant or breastfeeding.

There are 60 capsules in a bottle. Each serving is 2 capsules.

Our magnesium contains absorbable forms of magnesium. We didn't include magnesium oxide because of its laxative effects and low absorbability rate.

Overall rating: 4.910311 / 5 from 3278 reviews.

AI Generated Review Summary

Magnesium Complex is highly regarded for its effectiveness in supporting sleep, relaxation, and overall well-being. Customers praise its high-quality ingredients and bioavailable forms of magnesium, which contribute to better absorption and noticeable improvements in sleep quality and muscle relaxation.

Summary topics

  • Supplement Effectiveness: 13%
  • Magnesium Complex Quality: 5%
  • Product Quality: 7%
  • Sleep Improvement: 8%
  • Calmness and Better Sleep: 7%

Review topics: [size, flavor, feel, issues, quality, shipping, price, works, value, packaging, ingredients, buy, improvement, results, stomach, sleep, benefits, night, energy, magnesium, body, husband, combo, supplement, system, health, dose, difference, aftertaste, relief].

Review highlights

  • "I love this magnesium!"Uma E.
  • "This supplement has helped greatly with my menopausal night sweats and restless sleep."Guse
  • "I’ve been taking this Magnesium Complex for a few weeks now, and I can honestly feel the difference."Ian R.

Reviews

Magnesium

"I take this magnesium at night and my sleep has been soooo much better. I will say its on the bigger side of pills but if you dont have problems taking pills, should be fine. Magnesium v vitamin d in photo"

Corey K. (5/5)

Helps me with sleep, relaxation, and tension.

"Great product. I struggle with anxiety and tension in various spots on my body, I usually take one pill before bed and it seems to help me relax and wind down. Sometimes I take two if I am really tense and feel like I wont be able to fall asleep and I can definitely see the improvement in my sleep. I like that this contains a higher concentration of magnesium per pill than some other brands. Love how natural it is and the different types of magnesium it contains. Definitely helps me sleep and relax."

Watland (5/5)

I love this magnesium combo.

"I love this magnesium combo. I usually use pure encapsulations brand . This is a good combo one. Notice my sleep is better and I don’t feel as nervous throughout the day. My husband likes it as well. I noticed since taking it, he snores less. We’ve only been using for a few weeks and results were fast."

Amber M. (5/5)

Now part of my nighttime routine!

"I’ve been taking melatonin’s for sleep, but I was feeling extra groggy/not rested in the morning. My friend suggested I try JI magnesium and I’m so glad that I did! I finally feel like I’m getting good quality sleep and I wake up feeling rested. This is now my second bottle - will continue to purchase!"

Ashley R. (5/5)

Great!

"Love this product. The Quality of the ingredients are top notch. I love where the source comes from"

Kaelyn D. (5/5)

Magnesium

"I’ve been taking these for a few months, I think I sleep better when I take them."

Adrienne P. (5/5)

Great product.

"Tried this product along with other members of my family to help with muscle cramping and difficulty sleeping. It has helped with both of these things. If we forget to take, we regret it. I would recommend to anyone. Great product, great sleep."

Kimball (5/5)

Great Ingredients

"I have been taking this magnesium for a couple years now and I love it. It stands above a lot of other magnesium supplements because it contains multiple forms of magnesium. I will continue to take it and love Just Ingredients!"

Nicole B. (5/5)

Better Sleep

"I have been taking this magnesium supplement for a couple of months and have noticed a difference in my sleep patterns. I feel like I get a more restful sleep and don’t wake up as much during the night."

Bree H. (5/5)

Sleep great!

"I have noticed a huge change in my sleeping since I started taking this product. I stay asleep much longer than I used to. Thank you!"

Carol T. (5/5)

Q&A

Good evening Is it ok to take the Magnesium complex out of the capsule. I bought it today. I do not like pills unfortunately.
Hi! 😊 Yes, you can open the Magnesium Complex capsules and mix the contents into a small amount of water or another beverage if you prefer not to swallow capsules. Keep in mind that the powder may have a strong taste, so many people find it easiest to mix it with a flavored drink or juice. Let us know if you have any other questions—we're happy to help!
Is this product shellfish free?
Our supplements do not contain shellfish or shrimp. However, they are produced in a facility that may handle other supplements containing shellfish-derived ingredients, such as glucosamine. The facility follows strict protocols to prevent cross-contamination. Each step of production, weighing, blending, dosing, and packaging, is conducted in its own fully enclosed room with physical barriers and scheduling controls to keep products separate. Equipment and rooms are thoroughly cleaned, verified, and cleared after every production run before a new product is introduced.​ We'd always recommend consulting with your doctor before taking any supplement produced in a shared facility.
How long does it take to notice the effects/benefits of taking Magnesium Complex?
Each person responds differently, but we recommend starting with one capsule a day and building up to 2. Most see result anywhere from a few weeks to a few months.
Does this come with a moisture packet inside? I purchased one, but did not see a packet. Just wanted to make sure that I store it correctly. Thank you!
Great question! The Magnesium Complex does not have a sachet in it. Just be sure to store it in a cool, dry place!
Can I take this during the day? When I take it in the evening I get crazy bad dreams
Some prefer to take it in the morning- we each respond differently so take it when it's best for you!