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Fuel your performance with Pink Dragon Performance Pre-Workout. Each serving delivers 200mg caffeine from green tea, 2,000mg vegan BCAAs, citrulline malate and beta-alanine, plus real fruit for natural flavor.
Third-Party Tested
Flavored with Real Fruit
200mg Caffeine from Green Tea
Flavored with real fruit. No added sugar, and no artificial flavors or colors.
Each serving contains 200mg of caffeine extracted from green tea leaf.
BCAAs, taurine, citrulline malate, beta-alanine, and adaptogens for performance.
We test every ingredient and retest the final product blend for quality assurance.
We carefully selected whole food ingredients for better choice performance pre-workout. See why we included some of these key ingredients:
BCAAs
Whole Foods
Organic Monk Fruit
FAQ's
Have more questions? Let us know!
The key difference is the caffeine level. The Performance Pre-Workout contains 200 mg of caffeine, compared to 150 mg in the original Pre-Workout. Everything else in the formula remains the same, including the supporting ingredients for energy, focus, and performance. It was created for those who felt they needed a stronger caffeine boost during their training sessions, while still keeping the same clean, balanced formula they already know.
The caffeine is extracted from green tea leaves.
That tingling feeling is common with pre-workouts, and it is caused by the ingredient beta-alanine. Once you start working out, it should go away! So make sure you are doing something active after taking it.
Yes, we use real fruit for flavor and avoid synthetic emulsifiers, gums, anti-caking agents, artificial flavors, and unnecessary fillers, so you may notice some natural settling or clumping while mixing. That's normal.
Start with about 1 oz of warm water, then add your scoop of pre-workout. Use a frother or small whisk to break up the powder. Once it’s smooth, add the remaining water and ice, then shake or stir again. This method helps reduce natural settling and makes it easier to get a more consistent texture.
Yes, we third-party test our products and source from high-quality suppliers to meet our safety and quality standards.
Overall rating: 5.0 / 5 from 14 reviews.
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"This is the lightest flavor of all pre workouts that I’ve tried. Not saying it’s not good, because I do like it! It’s something that I can take in the morning without feeling like it’s too sweet/too strong of flavor. Great pre workout !"
"I just want the JI world to know that my husband, who is strictly an energy drink drinker (not the good kind), has stolen my stash. I excitedly wanted to try the new Pink Dragon flavor and after my first couple of drinks, I found out I was pregnant. I was okay to stash it away for nine months, but now I have to purchase a new one because I have found remnants of pink powder in my glass jars. So, I guess you can consider this a 10 star review because I know my husband would rate it 5 stars, too! 😉"
"I look forward to this is the morning before/during my daily workouts! Tastes so good."
"My husband loves this item because he gets a lot of energy!"
"I love this combination of fruits to make the pink dragon flavor. It gives me plenty of energy to accomplish and gives me motivation to do my more intense workouts. This is one of my top flavors of the performance and sports nutrition line. It also helps great with my muscle recovery afterwards. Definitely would recommend."
"One of my favorite preworkouts from JI!!"
"Very good flavor! Sweet without being too sweet, and great texture. Feels like their other pre workouts I’ve tried, but I don’t have to double the dose on this because of a higher caffeine content. I love caffeine. 😂 Very happy with it and will definitely repurchase!"
"The flavor of the Pink Dragon Pre workout is excellent! It's so great to find a clean product that provides the energy I'm looking for to get through my daily workout."
"10/10 love the taste, very refreshing. Long last energy! Really enjoying my workouts while using this"
"Great stuff. Tastes really good. Have it every time before workout."
