Prenatal & Postnatal + DHA — 25+ Vitamins, VitaCholine & Algal DHA | Just Ingredients
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Two supplement bottles: one labeled "Pre & Postnatal + Choline" and the other labeled "DHA".
Hand holding two supplement bottles labeled "Prenatal + Choline" and "DHA" against a light blue background.
Two dietary supplements—one capsule bottle and one softgel bottle—displayed on a black background.
Hands holding two supplement bottles labeled "DHA" and "Prenatal + Choline" next to a light-colored dress.
Two supplement bottles labeled "Pre & Postnatal + Choline" and "DHA" with a list of key benefits beside them.
Comparison chart showing "Just Ingredients Standards" versus "Common Standards" for a prenatal supplement.
Two supplement bottles: one labeled "Pre & Postnatal + Choline" and the other labeled "DHA".
Hand holding two supplement bottles labeled "Prenatal + Choline" and "DHA" against a light blue background.
Two dietary supplements—one capsule bottle and one softgel bottle—displayed on a black background.
Hands holding two supplement bottles labeled "DHA" and "Prenatal + Choline" next to a light-colored dress.
Two supplement bottles labeled "Pre & Postnatal + Choline" and "DHA" with a list of key benefits beside them.
Comparison chart showing "Just Ingredients Standards" versus "Common Standards" for a prenatal supplement.

Prenatal & Postnatal + DHA

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Active & Bioavailable Nutrients

Contains methylated B12 and select chelated minerals for improved absorption and effectiveness.

For Preconception, Pregnancy, and Postpartum

Formulated with 25+ vitamins and minerals that can support mom and baby, before and after birth.

Branded, Researched Back Ingredients

Includes clinically studied forms like VitaCholine™, Aquamin® sea minerals, RGen-Bio® Biotin, and more.

The Just Ingredients Difference

Added Choline from VitaCholine™

Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.

Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.

Included Plant-Based Support

We use many nutrient-rich, plant-based ingredients—like algal oil for DHA, beta-carotene for Vitamin A, sunflower-derived Vitamin E (Novatol®), and organic fruit, vegetable, and herb blends—to provide real, nourishing, and effective support.*

We use many nutrient-rich, plant-based ingredients—like algal oil for DHA, beta-carotene for Vitamin A, sunflower-derived Vitamin E (Novatol®), and organic fruit, vegetable, and herb blends—to provide real, nourishing, and effective support.*

Help For Every Stage

Thoughtfully formulated to support your body from preconception through postpartum—with ingredients like methylated B vitamins to help prepare for pregnancy by supporting fertility, energy, and nutrient absorption; Vitamin B6 and ginger which may help with morning sickness; and essential nutrients like choline, DHA, and calcium to support baby’s development and your changing needs before, during, and after birth.*

Thoughtfully formulated to support your body from preconception through postpartum—with ingredients like methylated B vitamins to help prepare for pregnancy by supporting fertility, energy, and nutrient absorption; Vitamin B6 and ginger which may help with morning sickness; and essential nutrients like choline, DHA, and calcium to support baby’s development and your changing needs before, during, and after birth.*

No Folic Acid

We use 5-MTHF, a bioavailable form of folate is in its activated form, unlike folic acid, which must first be converted before being used by the body.*

We use 5-MTHF, a bioavailable form of folate is in its activated form, unlike folic acid, which must first be converted before being used by the body.*

Added Prebiotics & Probiotics

We included 5 billion CFU of probiotics studied for potential benefits during pregnancy, breastfeeding, and infant health.*

  • L. rhamnosus GG – may support healthy skin and immune responses in infants.*

  • L. reuteri – may help digestive comfort and gut balance in babies.*

  • L. acidophilus – supports general digestive and vaginal health.*

Plus, prebiotics from inulin help nourish beneficial gut bacteria and support digestive balance.*

We included 5 billion CFU of probiotics studied for potential benefits during pregnancy, breastfeeding, and infant health.*

  • L. rhamnosus GG – may support healthy skin and immune responses in infants.*

  • L. reuteri – may help digestive comfort and gut balance in babies.*

  • L. acidophilus – supports general digestive and vaginal health.*

Plus, prebiotics from inulin help nourish beneficial gut bacteria and support digestive balance.*

3rd-Party Testing (COA)

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers.

By testing at the source, we ensure each ingredient used in our protein meets our rigorous safety and quality standards.

View Prenatal Iron Test Results

View Prenatal DHA Test Results

View Pre & Postnatal Test Results

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers.

By testing at the source, we ensure each ingredient used in our protein meets our rigorous safety and quality standards.

View Prenatal Iron Test Results

View Prenatal DHA Test Results

View Pre & Postnatal Test Results

Real Ingredients. Better Health.

Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients: 

Folate (as 5-MTHF)

Choline (as VitaCholine™)

Vitamin B6 (as Pyridoxal-5-Phosphate)

Vitamin B12 (as Methylcobalamin)

Vitamin D3 (as Cholecalciferol)

Vitamin K2 (as Menaquinone MK-7)

DHA (from Algal Oil)

Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)

 Calcium (as Okinawa Coral Calcium)

Magnesium (as Aquamin® MgAG Sea Minerals)

RGen-Bio® Biotin (from Sesbania Grandiflora)

Organic Ginger Root (in the Veggie Blend)

Organic Vegetable Blend

Organic Fruit Blend

Iron (as Ferrochel®)*

Inulin

Probiotic Blend

Folate (as 5-MTHF)

 A methylated, bioavailable form of folate that supports neural tube development and helps meet increased nutritional needs during pregnancy—no conversion required.

Choline (as VitaCholine™)

An essential nutrient that supports healthy fetal brain and spinal cord development and may also support memory and cognition later in life.

Vitamin B6 (as Pyridoxal-5-Phosphate)

 Supports energy metabolism and may help ease occasional morning sickness during early pregnancy.

Vitamin B12 (as Methylcobalamin)

A bioavailable, active form that supports energy, red blood cell production, and neurological health—especially important when combined with folate.

Vitamin D3 (as Cholecalciferol)

 Supports bone health, immune function, and calcium absorption for both mom and baby throughout pregnancy and postpartum.

Vitamin K2 (as Menaquinone MK-7)

Works alongside Vitamin D3 to help guide calcium to the bones where it’s needed, supporting bone health and proper calcium utilization.

DHA (from Algal Oil)

A plant-based source of omega-3s that helps support baby’s brain and eye development—without the fishy aftertaste.

Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)

 A plant-based source of Vitamin E that acts as an antioxidant and supports immune and cellular health.

 Calcium (as Okinawa Coral Calcium)

Sourced from fossilized coral, this natural form of calcium supports the development of baby’s bones and teeth while maintaining mom’s bone density.

Magnesium (as Aquamin® MgAG Sea Minerals)

Sourced from purified seawater, this bioavailable form of magnesium supports muscle and nerve function, helps regulate blood sugar levels, and contributes to fetal development.

RGen-Bio® Biotin (from Sesbania Grandiflora)

 A plant-based source of biotin that supports healthy hair, skin, and nails—often impacted during pregnancy and postpartum.

Organic Ginger Root (in the Veggie Blend)

Traditionally used to support digestive comfort and ease occasional nausea—especially helpful during the first trimester.

Organic Vegetable Blend

A nutrient-rich blend providing sources of vitamins, minerals, and antioxidants to help support overall wellness during pregnancy and beyond.

Organic Fruit Blend

Packed with phytonutrients and antioxidants to help support immune health and provide nourishment for mom and baby.

Iron (as Ferrochel®)*

Ferrochel® is a gentle, highly absorbable form of iron that can support red blood cell production, oxygen transport, and energy during pregnancy.

*Only included in Prenatal + Iron

Inulin

A prebiotic fiber that nourishes beneficial gut bacteria, supporting healthy digestion and overall gut balance.*

Probiotic Blend

Probiotics (Lactobacillis rhamnosus GG, Lactobacillus acidophilus, Lactobacillus reuteri) with specific, well-studied benefits for pregnancy, breastfeeding, and infant health. 

Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients: 

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

FAQ's

Have more questions? Let us know!

Because B vitamins may help support energy levels, we generally recommend taking this supplement in the morning. We also recommend taking it with a meal and aim to take it at the same time each day to support consistency.

Our Prenatal includes two formulas: one contains 25+ vitamins and minerals (including choline), and the other provides DHA from algal oil. Because DHA is oil-based and in a softgel, and the other nutrients are in a vegetable capsule, we keep them in separate bottles to maintain quality and stability. Together, they make up the Prenatal.

No. These two products are designed to be taken together as one. Prenatal + Choline and Prenatal DHA are only sold as a set.

Iron is not included in the main Prenatal + Choline and Prenatal DHA capsules because it can interfere with the absorption of other essential nutrients like calcium. Instead, we offer a separate Prenatal Iron capsule made with Ferrochel®, a chelated form of iron that’s gentle on digestion and designed to help reduce the risk of nutrient absorption interference—so you can support healthy iron levels without compromising the benefits of your other prenatal nutrients.

While iron is important during pregnancy, supplementation should be based on individual need. We created our Prenatal Iron as an optional add-on—allowing you to personalize your supplement routine based on your needs and guidance from your healthcare provider.

Overall rating: 4.7647057 / 5 from 272 reviews.

AI Generated Review Summary

Customers report feeling better with fewer supplements, appreciate the essential nutrients, and are satisfied with the high quality and clean ingredients. However, opinions on taste, smell, and stomach comfort vary.

Summary topics

  • Feeling Better (6%): It was reported by customers that they feel so much better after taking these supplements without taking multiple supplements.
  • Nutritional Value (7%): Customers appreciated the nutrients in these, as they provide all the essential nutrients needed to keep themselves, and baby healthy.
  • Product Quality (17%): A significant amount of customers expressed satisfaction with the high quality of the product and its ingredients.
  • Postnatal Care (6%): It was noted by customers that this supplement is a great option for post-Natal care.
  • Ingredient Quality (18%): Many customers brought up the high quality and clean ingredients of the prenatal and postnatal vitamins.

Review topics: [flavor, feel, quality, issues, price, shipping, ingredients, works, stomach, combo, aftertaste, buy, dose, results, prenatal, vitamins, smells, iron, nutrition, supplement, pills, nausea, choline, dha, option, effects, formula, difference, symptoms, baby].

Review highlights

  • "Only four pills for the Prenatals is quite manageable considering the high quality ingredients and vitamins in them!" — Mary L.
  • "I love taking theses knowing that I am getting high quality ingredients and prepping my body for pregnancy!" — Chelsea H.
  • "High quality ingredients" — Hadassah T.

Reviews

Great product!

"I love this product! I sometimes take my vitamins on an empty stomach, and attempted with these, and I did not get an upset stomach like I do with other vitamins! No fishy after taste either! Absolutely recommend!"

— Alexis W. (5/5)

Never felt better!

"I have been taking JI’s Pre+Postnatal for about a year now and have never felt better. I am now postpartum and have had such a positive PP experience compared to my other pregnancies. I have recently paired this combination with JI’s vitamin D3+K2 as well and have not had any “typical” PP symptoms, specifically hair loss, and I am crediting this combo for all of that!"

— Michaela B. (5/5)

See and Feel the difference

"Planning on trying for a baby soon and started taking these about 3 months ago in preparation. I can tell these high quality nutrients absorb well into my system because my eyelashes (which were sparse before starting these) have grown really thick! I actually have a lash line now. My hair and nails too. This is the ONLY thing I’ve added into my daily routine. I’m a fairly healthy individual in the first place, and I can already see and feel the difference just a few months in from this prenatal alone. Highly recommend!"

— Taylor L. (5/5)

Best prenatal I’ve been able to find!

"This is the only prenatal that doesn’t make me sick! My only complaint is that you have to take 4 a day (not including the DHA) but it’s worth it to me if it means I don’t get so sick after taking it like with the others I’ve tried. Love that it has choline. I haven’t taken it long enough to notice many differences in my hair or nails or anything but as long as me and baby are healthy, that’s what matters!"

— Karly F. (5/5)

Prepping and growing with High quality and gentle on the stomach!

"I’m a first time pregnant (12weeks)and did my research. This prenatal uses natural forms of vitamins seems high quality and gentle on the stomach! My deduction was definitely made based on that and the statement that every batch is third-party tested for heavy metals and safety. . will need to wait for results ."

— Emily R. (5/5)

So far so good

"I like it! No burping!!!! I’m not pregnant yet, but hopefully if I will get pregnant my body will keep tolerating this vitamin. I had issues taking other prenatal in my previous pregnancies so I’m hoping this will work!"

— Nora M. (5/5)

Prenatal & Postnatal + DHA

"I have been taking them for two weeks but I already see a difference between then and my last prenatal. I feel much better, more energetic and less bloated. Will be continuing with this prenatal."

— Katarzyna K. (5/5)

Worth it

"I LOVE this product has helped me so much during pregnancy and afterwards."

— Karlie D. (5/5)

Love this prenatal

"Love knowing that this is a supplement with clean ingredients that has all the vitamins and minerals to support my body through pregnancy and now breastfeeding. I notice an increase in energy and how I function overall when I take these versus the days I forget."

— Rosa F. (5/5)

Wonderful!

"This has been a wonderful postnatal vitamin!"

— Rachel T. (5/5)

Q&A

I got the parental from target, but unfortunately they do not carry the DHA. is it possible to get this through you directly?
Thank you for your question! Our customer service team would be happy to help you with this. Please feel free to reach out to us at help@justingredients.com. We hope to hear from you soon!
Does your fruit blend contain grapefruit, pomegranate, or Seville orange?
I'm happy to let you know it does not!
Hi! Getting started on this whole journey with several allergies. Looking for a prenatal that is gluten free and corn free. Can you confirm none of your ingredients are sourced from wheat or corn sources? Thanks in advance.
We completely understand your concern, and we’re happy to clarify. Our supplements are gluten free! We don’t add any corn-based ingredients to our products. However, they are manufactured in facilities that also process corn. While our equipment is thoroughly cleaned and sanitized between production runs, cross-contact is still a possibility. If you have a severe corn allergy or sensitivity, we recommend consulting with your healthcare provider before use.
How many months do you recommend taking these postpartum?
They provide essential nutrients like methylated B vitamins, choline, DHA, magnesium, iodine, and vitamin D3 + K2 — all of which support hormone balance, energy, mood, brain function, bone health, and more. They’re made with clean, bioavailable ingredients—without added fillers or unnecessary additives. Even the Prenatal Iron is offered separately, allowing for personalized iron intake based on your needs. Whether you're preparing your body for a future pregnancy, recovering postpartum, or simply seeking to support your overall wellness, these supplements are thoughtfully formulated to help.
Should these be kept in the fridge?
These are shelf stable!
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