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Effective Serving of Choline
Plant-Based DHA & EPA
Fruit & Vegetable Blends
Includes Chelated Minerals
Active & Bioavailable Nutrients
Contains methylated B12 and select chelated minerals for improved absorption and effectiveness.
For Preconception, Pregnancy, and Postpartum
Formulated with 25+ vitamins and minerals that can support mom and baby, before and after birth.
Branded, Researched Back Ingredients
Includes clinically studied forms like VitaCholine™, Aquamin® sea minerals, RGen-Bio® Biotin, and more.
Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.
We use many nutrient-rich, plant-based ingredients—like algal oil for DHA, beta-carotene for Vitamin A, sunflower-derived Vitamin E (Novatol®), and organic fruit, vegetable, and herb blends—to provide real, nourishing, and effective support.*
Thoughtfully formulated to support your body from preconception through postpartum—with ingredients like methylated B vitamins to help prepare for pregnancy by supporting fertility, energy, and nutrient absorption; Vitamin B6 and ginger which may help with morning sickness; and essential nutrients like choline, DHA, and calcium to support baby’s development and your changing needs before, during, and after birth.*
We use 5-MTHF, a bioavailable form of folate is in its activated form, unlike folic acid, which must first be converted before being used by the body.*
We included 5 billion CFU of probiotics studied for potential benefits during pregnancy, breastfeeding, and infant health.*
Plus, prebiotics from inulin help nourish beneficial gut bacteria and support digestive balance.*
The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers.
By testing at the source, we ensure each ingredient used in our protein meets our rigorous safety and quality standards.
View Prenatal Iron Test Results
Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients:
Folate (as 5-MTHF)
Choline (as VitaCholine™)
Vitamin B6 (as Pyridoxal-5-Phosphate)
Vitamin B12 (as Methylcobalamin)
Vitamin D3 (as Cholecalciferol)
Vitamin K2 (as Menaquinone MK-7)
DHA (from Algal Oil)
Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)
Calcium (as Okinawa Coral Calcium)
Magnesium (as Aquamin® MgAG Sea Minerals)
RGen-Bio® Biotin (from Sesbania Grandiflora)
Organic Ginger Root (in the Veggie Blend)
Organic Vegetable Blend
Organic Fruit Blend
Iron (as Ferrochel®)*
Inulin
Probiotic Blend
Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients:
FAQ's
Have more questions? Let us know!
Because B vitamins may help support energy levels, we generally recommend taking this supplement in the morning. We also recommend taking it with a meal and aim to take it at the same time each day to support consistency.
Our Prenatal includes two formulas: one contains 25+ vitamins and minerals (including choline), and the other provides DHA from algal oil. Because DHA is oil-based and in a softgel, and the other nutrients are in a vegetable capsule, we keep them in separate bottles to maintain quality and stability. Together, they make up the Prenatal.
No. These two products are designed to be taken together as one. Prenatal + Choline and Prenatal DHA are only sold as a set.
Iron is not included in the main Prenatal + Choline and Prenatal DHA capsules because it can interfere with the absorption of other essential nutrients like calcium. Instead, we offer a separate Prenatal Iron capsule made with Ferrochel®, a chelated form of iron that’s gentle on digestion and designed to help reduce the risk of nutrient absorption interference—so you can support healthy iron levels without compromising the benefits of your other prenatal nutrients.
While iron is important during pregnancy, supplementation should be based on individual need. We created our Prenatal Iron as an optional add-on—allowing you to personalize your supplement routine based on your needs and guidance from your healthcare provider.
Overall rating: 4.769231 / 5 from 286 reviews.
Customers report feeling better with fewer supplements, appreciate the essential nutrients, and are satisfied with the high quality and clean ingredients. However, opinions on taste, smell, and stomach comfort vary.
Review topics: ["flavor","feel","shipping","issues","price","ingredients","quality","buy","stomach","combo","aftertaste","prenatal","dose","results","vitamins","smells","pills","iron","supplement","nutrition","nausea","dha","choline","difference","effects","option","brand","formula","pregnancy","symptoms"].
"Love the product. My daughter says she Definitely feels a difference in taking these nourishing vitamins. The quality is in the way you feel! Pregnancy can sometimes feel like it’s sucks the life out of you and this gives the the daily boost needed to feel your best and give baby a good foundation."
"I started taking these 5 months before I got pregnant, so I know it was pregnancy hormones. My hair started growing like crazy! I’ve never seen so much new growth"
"Easy to take and I feel like it’s one of the cleanest on the market which makes me feel good! Thank you JI for making awesome product!"
"I feel more energized after switching to this prenatal during my pregnancy! I'm very glad I invested the money to make the switch."
"I’m five months postpartum and had really been struggling with a lot of imbalances in my hormones. I’ve been taking this for about four weeks and I can feel a real difference in my overall energy and mood. I’m so thankful and highly recommend."
"Great product!! Would recommend to anyone!"
"I love this product! I sometimes take my vitamins on an empty stomach, and attempted with these, and I did not get an upset stomach like I do with other vitamins! No fishy after taste either! Absolutely recommend!"
"I have been taking JI’s Pre+Postnatal for about a year now and have never felt better. I am now postpartum and have had such a positive PP experience compared to my other pregnancies. I have recently paired this combination with JI’s vitamin D3+K2 as well and have not had any “typical” PP symptoms, specifically hair loss, and I am crediting this combo for all of that!"
"Great quality! After only a few weeks I can tell a difference in how I feel while taking these!"
"Planning on trying for a baby soon and started taking these about 3 months ago in preparation. I can tell these high quality nutrients absorb well into my system because my eyelashes (which were sparse before starting these) have grown really thick! I actually have a lash line now. My hair and nails too. This is the ONLY thing I’ve added into my daily routine. I’m a fairly healthy individual in the first place, and I can already see and feel the difference just a few months in from this prenatal alone. Highly recommend!"
