Prenatal & Postnatal + DHA + Iron – Just Ingredients
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Three amber supplement bottles labeled Prenatal Iron, Prenatal + Choline, and DHA on a white background.
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Three amber supplement bottles labeled Prenatal Iron, Prenatal + Choline, and DHA on a white background.
Three supplement bottles (DHA, Prenatal Iron, Prenatal + Choline) held in a person's hands.
Close-up of three dietary capsules in different shapes and colors on a black background.
Three supplement bottles labeled DHA, Prenatal + Choline, and Prenatal Iron on a textured background.
Supplement bottles (DHA, Prenatal + Choline, Prenatal Iron) held by a person with a hand on their belly.
Three supplement bottles (Pre & Postnatal + Choline, DHA, Prenatal Iron) with key benefits listed beside them.
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Prenatal & Postnatal + DHA + Iron

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Active & Bioavailable Nutrients

Contains methylated B12 and select chelated minerals for improved absorption and effectiveness.

For Preconception, Pregnancy, and Postpartum

Formulated with 25+ vitamins and minerals that can support mom and baby, before and after birth.

Branded, Researched Back Ingredients

Includes clinically studied forms like VitaCholine™, Aquamin® sea minerals, RGen-Bio® Biotin, and more.

The Just Ingredients Difference

Added Choline from VitaCholine™

Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.

Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.

Included Plant-Based Support

We use many nutrient-rich, plant-based ingredients—like algal oil for DHA, beta-carotene for Vitamin A, sunflower-derived Vitamin E (Novatol®), and organic fruit, vegetable, and herb blends—to provide real, nourishing, and effective support.*

We use many nutrient-rich, plant-based ingredients—like algal oil for DHA, beta-carotene for Vitamin A, sunflower-derived Vitamin E (Novatol®), and organic fruit, vegetable, and herb blends—to provide real, nourishing, and effective support.*

Help For Every Stage

Thoughtfully formulated to support your body from preconception through postpartum—with ingredients like methylated B vitamins to help prepare for pregnancy by supporting fertility, energy, and nutrient absorption; Vitamin B6 and ginger which may help with morning sickness; and essential nutrients like choline, DHA, and calcium to support baby’s development and your changing needs before, during, and after birth.*

Thoughtfully formulated to support your body from preconception through postpartum—with ingredients like methylated B vitamins to help prepare for pregnancy by supporting fertility, energy, and nutrient absorption; Vitamin B6 and ginger which may help with morning sickness; and essential nutrients like choline, DHA, and calcium to support baby’s development and your changing needs before, during, and after birth.*

No Folic Acid

We use 5-MTHF, a bioavailable form of folate is in its activated form, unlike folic acid, which must first be converted before being used by the body.*

We use 5-MTHF, a bioavailable form of folate is in its activated form, unlike folic acid, which must first be converted before being used by the body.*

Added Prebiotics & Probiotics

We included 5 billion CFU of probiotics studied for potential benefits during pregnancy, breastfeeding, and infant health.*

  • L. rhamnosus GG – may support healthy skin and immune responses in infants.*

  • L. reuteri – may help digestive comfort and gut balance in babies.*

  • L. acidophilus – supports general digestive and vaginal health.*

Plus, prebiotics from inulin help nourish beneficial gut bacteria and support digestive balance.*

We included 5 billion CFU of probiotics studied for potential benefits during pregnancy, breastfeeding, and infant health.*

  • L. rhamnosus GG – may support healthy skin and immune responses in infants.*

  • L. reuteri – may help digestive comfort and gut balance in babies.*

  • L. acidophilus – supports general digestive and vaginal health.*

Plus, prebiotics from inulin help nourish beneficial gut bacteria and support digestive balance.*

3rd-Party Testing (COA)

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers.

By testing at the source, we ensure each ingredient used in our protein meets our rigorous safety and quality standards.

View Prenatal Iron Test Results

View Prenatal DHA Test Results

View Pre & Postnatal Test Results

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers.

By testing at the source, we ensure each ingredient used in our protein meets our rigorous safety and quality standards.

View Prenatal Iron Test Results

View Prenatal DHA Test Results

View Pre & Postnatal Test Results

Real Ingredients. Better Health.

Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients: 

Folate (as 5-MTHF)

Choline (as VitaCholine™)

Vitamin B6 (as Pyridoxal-5-Phosphate)

Vitamin B12 (as Methylcobalamin)

Vitamin D3 (as Cholecalciferol)

Vitamin K2 (as Menaquinone MK-7)

DHA (from Algal Oil)

Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)

 Calcium (as Okinawa Coral Calcium)

Magnesium (as Aquamin® MgAG Sea Minerals)

RGen-Bio® Biotin (from Sesbania Grandiflora)

Organic Ginger Root (in the Veggie Blend)

Organic Vegetable Blend

Organic Fruit Blend

Iron (as Ferrochel®)*

Inulin

Probiotic Blend

Folate (as 5-MTHF)

 A methylated, bioavailable form of folate that supports neural tube development and helps meet increased nutritional needs during pregnancy—no conversion required.

Choline (as VitaCholine™)

An essential nutrient that supports healthy fetal brain and spinal cord development and may also support memory and cognition later in life.

Vitamin B6 (as Pyridoxal-5-Phosphate)

 Supports energy metabolism and may help ease occasional morning sickness during early pregnancy.

Vitamin B12 (as Methylcobalamin)

A bioavailable, active form that supports energy, red blood cell production, and neurological health—especially important when combined with folate.

Vitamin D3 (as Cholecalciferol)

 Supports bone health, immune function, and calcium absorption for both mom and baby throughout pregnancy and postpartum.

Vitamin K2 (as Menaquinone MK-7)

Works alongside Vitamin D3 to help guide calcium to the bones where it’s needed, supporting bone health and proper calcium utilization.

DHA (from Algal Oil)

A plant-based source of omega-3s that helps support baby’s brain and eye development—without the fishy aftertaste.

Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)

 A plant-based source of Vitamin E that acts as an antioxidant and supports immune and cellular health.

 Calcium (as Okinawa Coral Calcium)

Sourced from fossilized coral, this natural form of calcium supports the development of baby’s bones and teeth while maintaining mom’s bone density.

Magnesium (as Aquamin® MgAG Sea Minerals)

Sourced from purified seawater, this bioavailable form of magnesium supports muscle and nerve function, helps regulate blood sugar levels, and contributes to fetal development.

RGen-Bio® Biotin (from Sesbania Grandiflora)

 A plant-based source of biotin that supports healthy hair, skin, and nails—often impacted during pregnancy and postpartum.

Organic Ginger Root (in the Veggie Blend)

Traditionally used to support digestive comfort and ease occasional nausea—especially helpful during the first trimester.

Organic Vegetable Blend

A nutrient-rich blend providing sources of vitamins, minerals, and antioxidants to help support overall wellness during pregnancy and beyond.

Organic Fruit Blend

Packed with phytonutrients and antioxidants to help support immune health and provide nourishment for mom and baby.

Iron (as Ferrochel®)*

Ferrochel® is a gentle, highly absorbable form of iron that can support red blood cell production, oxygen transport, and energy during pregnancy.

*Only included in Prenatal + Iron

Inulin

A prebiotic fiber that nourishes beneficial gut bacteria, supporting healthy digestion and overall gut balance.*

Probiotic Blend

Probiotics (Lactobacillis rhamnosus GG, Lactobacillus acidophilus, Lactobacillus reuteri) with specific, well-studied benefits for pregnancy, breastfeeding, and infant health. 

Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients: 

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

FAQ's

Have more questions? Let us know!

Because B vitamins may help support energy levels, we generally recommend taking this supplement in the morning. We also recommend taking it with a meal and aim to take it at the same time each day to support consistency.

Our Prenatal includes two formulas: one contains 25+ vitamins and minerals (including choline), and the other provides DHA from algal oil. Because DHA is oil-based and in a softgel, and the other nutrients are in a vegetable capsule, we keep them in separate bottles to maintain quality and stability. Together, they make up the Prenatal.

No. These two products are designed to be taken together as one. Prenatal + Choline and Prenatal DHA are only sold as a set.

Iron is not included in the main Prenatal + Choline and Prenatal DHA capsules because it can interfere with the absorption of other essential nutrients like calcium. Instead, we offer a separate Prenatal Iron capsule made with Ferrochel®, a chelated form of iron that’s gentle on digestion and designed to help reduce the risk of nutrient absorption interference—so you can support healthy iron levels without compromising the benefits of your other prenatal nutrients.

While iron is important during pregnancy, supplementation should be based on individual need. We created our Prenatal Iron as an optional add-on—allowing you to personalize your supplement routine based on your needs and guidance from your healthcare provider.

Overall rating: 4.7315435 / 5 from 149 reviews.

AI Generated Review Summary

Customers appreciate the Prenatal & Postnatal + DHA + Iron supplement for its quality and ease of taking. They love the wholesome ingredients and find the prenatal supplements to be the best on the market. However, opinions on the flavor, feel, and smell are mixed, with some customers experiencing nausea and bloating.

Summary topics

  • Prenatal Quality (16%): A significant amount of customers expressed appreciation for the prenatal, praising its quality and ease of taking.
  • Product Quality (10%): It was reported by customers that the quality of the product is amazing and of good quality.
  • Ingredients (28%): Many customers pointed out that they love the ingredients and find them to be wholesome and great.
  • Supplement (10%): It was highlighted by customers that they love the prenatal supplements and find them to be the best on the market.

Review topics: [flavor, feel, quality, issues, value, packaging, body, works, ingredients, stomach, combo, prenatal, aftertaste, health, smells, vitamins, supplement, iron, pills, dha, nutrition, baby, formula, brand, absorption, pregnancy, nausea, term, help, test].

Review highlights

  • "The prenatal is easy to take and no discomfort on the stomach." — Ronisha T.
  • "I love knowing that I’m getting good quality ingredients that my body will absorb." — Hadassah T.
  • "Finally a pre-natal with clean ingredients, folate instead of folic acid, and iron that is taken separately." — Kirsti V.

Reviews

Started with a half dose

"I was really intimidated by the number of capsuls to take for this supplement. However, this is the MOST comprehensive supplement I have been able to find. So I spend a few weeks just taking a half dose and paying attention to how I felt. I noticed that if taken on an empty stomach, and I wait too long to eat, I do get nauseous. But that is common with prenatals. I have not had any issues with this and I have a lot of peace of mind knowing my bases are all covered! Can't wait to see how it helps me post-partum."

— Brittany H. (5/5)

Prenatal

"I love that this bundle is everything you need all in one simple order. The DHA doesn't give you the fishy taste like most do."

— Kaylee M. (5/5)

Perfect

"Great formula! I love how the bottles are glass and when you subscribe, you never run out! The iron is separated for better absorption. I have been using with these my third pregnancy and I wish I found them sooner!"

— Ellisen H. (5/5)

Simple ingredients

"My favorite thing about these supplements is how simple the ingredients are! The size of the pills are definitely larger than OTC ones prenatals, but they are worth it!"

— Corbin H. (5/5)

Quality and affordable

"Absolutely love this product!! I truly feel so good about how clean it is and the quality is amazing."

— Rebekah S. (5/5)

Great Prenatals!

"These are such great prenatals! Love the clean ingredients and easy subscription!"

— Elle W. (5/5)

Fatigue Gone

"At 28 weeks pregnant I tested on the lower end for iron and decided to switch to this bundle and after a couple weeks I’ve felt so much better! Less fatigue and irritability"

— Noah (5/5)

Great product

"Really enjoy this for my wife!"

— Quynn A. (5/5)

Quality ingredients Fresh All in

"Quality ingredients Fresh All in one prenatal Perfect amount of vitamins"

— Tehya L. (5/5)

Love

"Such a great prenatal with the right amount of vitamins and nutrients."

— Emily B. (5/5)

Q&A

I’m 3months postpartum, do I still take the dha?
Hi! Our prenatal is a complete multivitamin that covers the daily recommended amounts of nearly all essential nutrients needed during pregnancy and beyond.DHA is apart of that and provides essential Omega-3's. We hope this helps!
Do you offer a military discount?
We do- please reach out to our Customer service for the discount code!
Is it recommended to supplement with additional calcium, magnesium and iodine (since these three do not meet the recommended daily value?)
We recommend working with your care provider as they have access to your blood work and can better guide you on what you individually might need
Hi. I am just wondering...can I open the capsules and put them in a juice?
Thanks for reaching out! If swallowing pills is a challenge, it’s usually okay to open the capsule and mix the contents into something like a smoothie, yogurt, or soft food. Just be sure to avoid mixing with hot foods or liquids, as high temperatures can impact the effectiveness of the nutrients. If your supplement comes in a softgel (like DHA), we don’t recommend opening it. Softgels are oil-based and tend to have a strong flavor that doesn’t blend well with food or drinks.
When do you recommend taking the iron in relation to the other supplements?
Thank you for reaching out about our Prenatal Collection. The serving size for the Prenatal + DNA is 4 capsules per day. Because this formula includes B vitamins, which can help support energy and alertness, we generally recommend taking it in the morning. You’re welcome to take all 4 capsules at once, or split them between morning and lunch—whichever feels best for you and your routine. If you are also adding in the Iron: It is also recommended in the morning, on an empty stomach, ideally: 1 hour before a meal or 2 hours after a meal. This helps your body absorb iron more effectively. However, since iron can cause stomach upset for some people, taking it with a small amount of food (like a piece of toast or fruit) is okay if needed. Additional tips for better absorption: Take iron with vitamin C (like a glass of orange juice) to boost absorption.​ Avoid taking iron with: Dairy products Calcium supplements Coffee or tea (All can reduce how much iron your body absorbs.)If you take other medications or supplements: ​ Separate iron by at least 2 hours from: Antacids Calcium Thyroid medications Certain antibiotics​ Since everyone’s health needs are different we always recommend checking in with your healthcare provider for guidance tailored to your individual health needs. If you have any other questions or need support with your supplement schedule, feel free to reach out. We’re always here to help!
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