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Strawberry Colada Pre‑Workout by Lindsay Arnold

$39.99 Save
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Vegan BCAA Blend

Supports muscle growth and recovery with our vegan BCAA blend.

Made with Real Foods

Our pre-workout has been carefully formulated with real food blends.

Supports Steady Energy

May help provide sustained energy throughout your workout.

The Just Ingredients Difference

Added Adaptogens

We’ve included Panax ginseng and maca root in this pre-workout to help support physical performance and endurance.* Panax ginseng is traditionally used to help maintain energy levels, while maca root may contribute to stamina and overall vitality.* Together, these adaptogens are chosen to help you feel supported during your workouts.*

We’ve included Panax ginseng and maca root in this pre-workout to help support physical performance and endurance.* Panax ginseng is traditionally used to help maintain energy levels, while maca root may contribute to stamina and overall vitality.* Together, these adaptogens are chosen to help you feel supported during your workouts.*

Vegan BCAA Blend

BCAAs (Branched-Chain Amino Acids) are essential nutrients that play a role in muscle recovery and performance. Because our bodies can't produce them, they must be obtained through diet. BCAAs are often used to support muscle growth and aid post-workout recovery.

BCAAs (Branched-Chain Amino Acids) are essential nutrients that play a role in muscle recovery and performance. Because our bodies can't produce them, they must be obtained through diet. BCAAs are often used to support muscle growth and aid post-workout recovery.

Made With Real Fruit

Our pre-workout is made with real fruit and contains no natural flavors, artificial dyes, or artificial sweeteners like sucralose.* It’s a nourishing option designed to support your workout routine.*

Our pre-workout is made with real fruit and contains no natural flavors, artificial dyes, or artificial sweeteners like sucralose.* It’s a nourishing option designed to support your workout routine.*

3rd Party Testing (COA)

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

Real Ingredients. Better Health.

We carefully selected whole food ingredients for a better choice pre-workout. See why we included some of these key ingredients:

BCAAs (Branched Chain Amino Acids)

Ginseng

Beta Alanine

Citrulline Malate

Maca Root

Taurine

Monk Fruit*

BCAAs (Branched Chain Amino Acids)

May support muscle building, aid workout performance, and help with post-workout recovery.

Ginseng

An adaptogen that may help the body adapt to physical and mental stress, supporting overall performance and well-being during exercise.

Beta Alanine

An amino acid that may support muscle endurance during exercise.

Citrulline Malate

An amino acid that may support blood flow during exercise and help with muscle performance.

Maca Root

An adaptogen that may support overall performance and well-being during exercise.

Taurine

An amino acid that may support overall exercise performance and provide antioxidant benefits.

Monk Fruit*

Monk fruit is a natural sweetener derived from the monk fruit plant. It provides sweetness without the calories or glycemic impact of sugar. Monk fruit also contains antioxidants called mogrosides, which may offer potential health benefits.

*Organic Ingredient

We carefully selected whole food ingredients for a better choice pre-workout. See why we included some of these key ingredients:

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

No GMOs

No Artificial Sweeteners

No Artificial Dyes

No Gums or Synthetic Emulsifiers

No Sugar Alcohols

No Dairy

No Undisclosed Natural Flavors

Gluten Free

FAQ's

Have more questions? Let us know!

A single serving of Pre-Workout contains 150mg of caffeine.

We extract the caffeine from the green tea leaf, but do not use actual green tea in the pre-workout.

That tingling feeling is common with pre-workouts, and it is caused by the ingredient beta-alanine. Once you start working out it should go away! So make sure you are doing something active after taking it.

We formulated our pre-workout with adaptogens to help avoid that post pre-workout crash.

Most doctors recommend not having over 100mg of caffeine while pregnant. The preworkout has 150mg.

Some people love it to get them ready to workout, you don’t need it! It is a lot of caffeine, just depends on how much your body can tolerate. Some people have way more than that and some don’t have anywhere near that.

Yes, this is normal. You may find some clumps in your pre-workout, but taste and performance will not be impacted. Just crush them up or put them in water to dissolve as normal.

CALIFORNIA WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

To learn more about heavy metals in foods, go to https://justingredients.us/blogs/wellness/heavy-metals-foods.

2 years. There are no preservatives so it is best if it is stored in the house rather than a hot garage.

Overall rating: 3.7462964 / 5 from 540 reviews.

AI Generated Review Summary

The Strawberry Colada Pre-Workout by Lindsay Arnold offers a blend of organic strawberries and coconut milk with vegan BCAAs and caffeine to support energy and focus. While some users appreciate the taste and ingredients, others find the flavor and consistency mixed. The product provides a lasting energy boost and a pleasant feeling without jitteriness, though some users report issues with mixing and texture.

Summary topics

  • Ingredients (6%): Customers appreciated the great taste and ingredients of this product, which was mentioned multiple times in the reviews.
  • Energy (7%): Customers expressed satisfaction with the great energy provided by the product, which was mentioned multiple times in the reviews.
  • Energy Boost (4%): It was noted by customers that this pre-workout provides an energy boost, lasting all day.
  • Feeling (6%): Customers keep praising the yummy and not jittery feeling of the pre-workout.
  • Flavor (66%): Customers have mixed opinions about the flavor, with some finding it great and others finding it terrible.

Review topics: ["flavor","quality","packaging","buy","energy","feel","ingredients","pre workout","consistency","bag","combo","pre-workout","drink","residue","body","boost","milk","workout","water","pre","coconut","strawberries","effects","scoop","packets","crash","brand","works","combination","jitters"].

Review highlights

  • "The flavor is actually really good, the energy is clean and steady, and it works so well for me." — Tayler
  • "Great energy during workout after using this, tastes great, blends best with a frother, clean ingredients." — Jessica S.
  • "Great smooth consistency and refreshing flavor" — Olson

Reviews

"Best pre-workout I have ever tried and I’ve tried many! The coconut and here is my favorite part and the strawberry coconut actually taste like the real fruit. This does have a tingling sensation that does go into your body just as a heads up for people that may not want that."

— Jennifer (5/5)

Loved it!

"I read a lot of negative reviews about this, but I personally loved it! The best way to mix it for me was to put it in a little bit of warm water and use a froth or to mix it up. Then just add cold water and ice if you wanna drink it cold, I love the flavor. Just wish it wasn’t so expensive."

— Candice F. (5/5)

Terrible to mix

"I’ve loved everything from JI except this…. To start, the scoop it comes with is soo much bigger than a normal size preworkout scoop. There is so much product for one scoop that it takes so long to mix and by the end of it you’re still drinking chunks. I bought this 8 months ago and I still haven’t gotten through it because it’s terrible to chug. I’m surprised she still has it listed."

— Cami (2/5)

Delicious and effective

"My husband and I shared this pre workout drink so we could both try the flavor and see how we liked it. We both got the kick we wanted without feeling jittery and over caffeinated. The taste was the best part though."

— Carolyn W. (5/5)

Good Flavor

"I liked the flavor, but don't generally buy the pre-work out drinks. I would love it if it was an electrolyte flavor."

— Beckman (4/5)

My favorite pre-workout!

"Absolutely love the flavor! If you don’t have a mixer it would probably be clumpy, but with a mixer it blends great. I crave it every morning!"

— Brette L. (5/5)

Does not dissolve

"The powder does not dissolve and stays as chunks. The flavor is good but it needs to dissolve."

— Michelle L. (1/5)

HARD PASS on this one

"Big lover of basically everything I've ever bought from Just Ingredients EXCEPT this stuff. First of all, it came in a ridiculously small bag for the portion which means it's a total mess to get out and store - I didn't even try fishing the cup out because I didn't want powder all over my counter. Then it doesn't mix well and is quite clumpy compared to all other JI powders. And the flavor / pre-workout performance is "meh" at best."

— Beech (1/5)

The product itself was okay;

"The product itself was okay; not too sweet, not too tart. For me it was the delivery process and customer service that earned 4 stars. Overall, not enough to continue using the product."

— Tina S. (4/5)

Great Flavor and Results!

"I love the flavor, it's a great start to my early morning work outs. This also doesn't leave me feeling jittery at all. Just the right addition to my work out routine!"

— Melissa C. (5/5)

Q&A

Can I drink the pre workout on an empty stomach?
This depends on the individual- some can and some need a small amount of food in their stomach.
Will you guys be making a caffeine free version of this like you have with your other pre-works?
At this time we are not- but it is a great suggestion that has been shared with the team.
Is this safe while breastfeeding?
We recommend speaking to your doctor as they have access to your medical history.
Can you use this preworkout pregnant?
The ingredients in our pre-workout formula, such as Citrulline Malate, Beta Alanine, Vegan BCAA Blend, Caffeine, Taurine, Organic Panax Ginseng Extract, and Organic Maca Root, are commonly used in fitness supplements; however, during pregnancy, it's always important to approach new supplements with caution. Given the varying research on these ingredients and their effects during pregnancy, we strongly recommend consulting with your healthcare provider before using this pre-workout product.