Things to be improved
"Now one thing I can say about the mix is the flavor is actually pretty decent and I don’t have a hard time drinking it. After having run a few long distance trail runs and the Speedgoat 50k here are some things I noticed. I had to offset the lack of carbs in this drink with other forms of nutrition which for one isn’t as easy as drinking and two can lead to GI issues. Another improvement is the need for individual packets. I had to pack the servings I needed in a ziplock bag which was extremely difficult to handle while running which made my hands all sticky from the mess. Lastly it seems after drinking a mix I need to offset with significant amounts of water due to the high sodium content."




