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Chelated Iron
Added Probiotics & Amino Acids
30 Servings
Added Vitamin C
Chelated Iron Form
Includes a patented, chelated form of iron that is less likely to interfere with the absorption of other nutrients.*
Supports Energy And Strength
Can enhance energy levels, support healthy hair growth, and strength.*
Enhanced Iron Absorption
Includes probiotics, vitamin C, amino acids, and BioPerine® to enhance the body's ability to absorb and utilize iron.*
We include patented Ferrochel®, a highly bioavailable, fully chelated form of iron, where iron is bound to two organic glycine molecules. This chelation process makes Ferrochel® electrically neutral, designed to be gentle on the digestive system and less likely to compete with other nutrients for absorption.
Its small molecular size allows it to stay intact throughout the digestive tract for optimal absorption. Clinical studies show that Ferrochel® causes fewer gastrointestinal issues compared to traditional ferrous sulfate and has been demonstrated to be more effective at lower doses.
Can help support:
This formula is designed to optimize your body’s ability to absorb and utilize iron while supporting overall health.
It features:
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
Carefully selected ingredients for a better choice iron supplement. See why we included each key ingredient:
Iron (as Ferrochel Albion Ferrous Bisglycinate Chelate)
Lactobacillus plantarum UALp-05™
Bifidobacterium lactis UABla-12™
L-Methionine (Fermented) (Vegan)
L-Threonine (Vegan)
Bioperine® Black Pepper (Piper nigrum) Fruit Extract 95% Piperine
Vitamin C (from Organic Acerola (Malpighia glabra L.Fruit Extract)
Carefully selected ingredients for a better choice iron supplement. See why we included each key ingredient:
FAQ's
Have more questions? Let us know!
We recommend taking two hours after breakfast on an empty stomach for optimal absorption if it doesn’t cause any form of upset stomach
There are 30 servings in a bottle. The serving size is 2 capsules.
Overall rating: 4.880435 / 5 from 368 reviews.
Iron Complex supports healthy iron levels and enhances energy and vitality, featuring Ferrochel® for better absorption and digestive comfort. Customers appreciate its effectiveness and clean ingredients, though some noted a strong smell and taste, and mixed stomach effects.
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"This is the best quality iron supplement! My daughter’s blood test showed super low ferritin and she was loosing her hair and always feeling faint when standing up. Shes been on it for 3 months and her hair has stopped shedding. She has noticeably more energy and rarely feels dizzy when she stands up. Can’t wait to see what her next blood results say"
"I honestly wish I had started taking this supplement, way sooner, in my pregnancy. I was feeling dizzy and lightheaded, every time I stood up; not realizing my iron count was low. As soon as I started supplementing with these, the symptoms disappeared! I take two, every other day, and it’s worked out well for me! I also love that the supplement includes vitamin C, for better absorption!"
"I'm pregnant with my 2nd child and my bloodwork in first trimester revealed that my ferritin levels were 25. Per my midwives guidance, I took 4 capsules per day pretty consistently for 2 months and my levels boosted to 40! I will warn though that they smell off-putting and the burps afterwards are gross too. I take them first thing in the morning with fresh squeezed orange juice to help with absorption and taste. I'm at the end of my 2nd trimester and it's getting harder to take them because I'm developing a queasy aversion to their taste/burps ☹️"
"Before (April 10): Ferritin was 19 ng/mL - depleted and below optimal After ~7-8 weeks of supplementation (June 1): Ferritin jumped to 57 ng/mL — solidly in the optimal range (45-80) That's a 3x improvement in under two months! And it came with real, noticeable benefits — less brain fog, more energy, and your hemoglobin and red blood cell quality improving alongside it. I am so thankful for Just Ingredients products! They truly delivered!"
"So impressed with JI iron supplement! I was diagnosed with low iron and was told to take an iron supplement to help. I tried drug store brand iron first and ordered this as a back up because it was more expensive then the drug store. What a difference between the two. I didn't feel any benefits with the drug store brand but with JI brand I was feeling better within a week. I took the supplement every other day and when I got my iron tested again 3m later my iron were at normal levels. Buy this and thank me later."
"It'll take awhile before seeing improves through my lab results. Overall, I haven't experienced any discomfort while taking these daily."
"This does have a bit of a strong smell/taste, so if that bothers you take it with food. I haven’t noticed a significant change in my energy level in the last month, but I am hoping I see that after a few more weeks of taking this"
"I have been severely anemic during pregnancy. I’ve been taking JI iron and so glad I don’t have to worry about the quality or any hidden ingredients."
"Such a smart option, love that it is combined with Vitamin C to help with absorption. Doesn’t upset my upset and love that I can trust the ingredients."
