May Support Mood and Relaxation*
Bioavailable Formula
Includes Patented Aquamin®
5 Magnesium Forms
300+ Enzymatic Reactions
Magnesium is considered one of the most important minerals in the body and plays a role in 300+ enzymatic reactions.*
Support Relaxation, Mood, and More
May help balance mood, reduce stress and anxiety, regulate the nervous system, and improve bone and heart health.*
Trace Minerals
Essential for metabolic functions, immune support, bone health, antioxidant defense in the body, and more.*
Unlike most magnesium supplements on the market that only contain one source of magnesium, the Just Ingredients Magnesium Complex Supplement includes five different forms of magnesium—Aquamin® MgAg Sea Minerals, Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate.*
Magnesium may support:
Many Magnesium supplements on the market contain Magnesium Oxide. Magnesium Oxide has a low absorption rate and has strong laxative effects. If you have normal bowel movements and you use magnesium oxide it could cause diarrhea.
Our magnesium complex is formulated with magnesium-containing ingredients that are more absorbable/bioavailable, making it an ideal magnesium supplement.*
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
Aquamin-Mg®
Magnesium Malate
Magnesium Orotate
Magnesium Taurate
Magnesium Bisglycinate
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
FAQ's
Have more questions? Let us know!
We recommend starting with 1 capsule to assess tolerance and working up to 2 capsules.
We recommend taking magnesium in the evening.
We recommend consulting with your doctor before starting on this supplement while pregnant or breastfeeding.
There are 60 capsules in a bottle. Each serving is 2 capsules.
Our magnesium contains absorbable forms of magnesium. We didn't include magnesium oxide because of its laxative effects and low absorbability rate.
Overall rating: 4.910611 / 5 from 3289 reviews.
Magnesium Complex is highly regarded for its effectiveness in supporting sleep, relaxation, and overall well-being. Customers praise its high-quality ingredients and bioavailable forms of magnesium, which contribute to better absorption and noticeable improvements in sleep quality and muscle relaxation.
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"This Magnesium combo is a lifesaver! I have Ehlers Danlos Syndrome and suffer from restless legs and insomnia due to pain and discomfort. This supplement has made a tremendous impact on my sleep quality. I sleep more deeply for longer periods of time and if I do wake in the night I’m able to fall back to sleep. This is a fantastic product."
"I take this magnesium at night and my sleep has been soooo much better. I will say its on the bigger side of pills but if you dont have problems taking pills, should be fine. Magnesium v vitamin d in photo"
"Great product. I struggle with anxiety and tension in various spots on my body, I usually take one pill before bed and it seems to help me relax and wind down. Sometimes I take two if I am really tense and feel like I wont be able to fall asleep and I can definitely see the improvement in my sleep. I like that this contains a higher concentration of magnesium per pill than some other brands. Love how natural it is and the different types of magnesium it contains. Definitely helps me sleep and relax."
"I love this magnesium combo. I usually use pure encapsulations brand . This is a good combo one. Notice my sleep is better and I don’t feel as nervous throughout the day. My husband likes it as well. I noticed since taking it, he snores less. We’ve only been using for a few weeks and results were fast."
"I’ve been taking melatonin’s for sleep, but I was feeling extra groggy/not rested in the morning. My friend suggested I try JI magnesium and I’m so glad that I did! I finally feel like I’m getting good quality sleep and I wake up feeling rested. This is now my second bottle - will continue to purchase!"
"Love this product. The Quality of the ingredients are top notch. I love where the source comes from"
"I like having them all combined in one to get the most benefits"
"I’ve been taking these for a few months, I think I sleep better when I take them."
"I was taking several other magnesium supplements throughout the day. Now all I need is two of these at bed time. No body cramps. Great night sleep"
"Tried this product along with other members of my family to help with muscle cramping and difficulty sleeping. It has helped with both of these things. If we forget to take, we regret it. I would recommend to anyone. Great product, great sleep."
