Methylated B Complex - Methylated B Vitamins & Liver Support | Just Ingredients

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Methylated B Complex - Liver Support, 90 Capsules

$39.99 Save

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May Support Energy Levels*

Active B vitamins that can support energy levels, daily.

Can Support Glutathione Levels*

Can support glutathione levels* as part of your daily antioxidant defense.

May Support Detoxification*

Helps support your body's detoxification pathways.

The Just Ingredients Difference

Bioavailable B Vitamins

This formula features four essential B vitamins—Riboflavin (B2), B6, Folate (B9), and B12—in their bioavailable forms to support liver function, energy production, and overall metabolic health.

This formula features four essential B vitamins—Riboflavin (B2), B6, Folate (B9), and B12—in their bioavailable forms to support liver function, energy production, and overall metabolic health.

3rd Party Testing (COA)

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Real Ingredients. Better Health.

This combination of herbs, vitamins and minerals provides vital support for overall well-being. See why we included each key ingredient:

Methylated B Vitamins

N-Acetyl-L-Cysteine (NAC) & L-Methionine

Milk Thistle & Dandelion Root*

Betaine Anhydrous

Methylated B Vitamins

Methylated B vitamins are already in their active form, which means the body can absorb and utilize them more efficiently to support energy production, liver function, and overall metabolic health.*

N-Acetyl-L-Cysteine (NAC) & L-Methionine

Can work synergistically to support glutathione levels, essential for detoxification and defense against oxidative stress.

Milk Thistle & Dandelion Root*

Can promote the regeneration of liver cells, enhance bile flow.


*Organic Ingredient

Betaine Anhydrous

Betaine Anhydrous (also called trimethylglycine) helps the body support liver detox and important processes that keep cells healthy.*

This combination of herbs, vitamins and minerals provides vital support for overall well-being. See why we included each key ingredient:

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

Recommendations For You

Shop our complete line of supplements, made with non-GMO, organic, whole-food ingredients.

FAQ's

Have more questions? Let us know!

Liver-Methyl Complex for everyone, but especially for those with methylation issues. Up to 40% of Americans have the MTHFR gene variant, which means they have a problem with methylation and detoxing. For pregnancy and breastfeeding, consult with your doctor before adding a new supplement.

The Liver Complex can be taken indefinitely as most individuals can benefit from extra liver support.But we do recommend doing blood work with your doctor to make sure that it is working for you.

Each container includes 30 servings. The recommended serving size is 3 capsules daily.

You can take this any time of the day, with or without food.

Overall rating: 4.8426437 / 5 from 1271 reviews.

AI Generated Review Summary

Methylated B Complex supports healthy liver function and detoxification pathways, featuring methylated B vitamins and supportive nutrients. Customers appreciate its high quality, effective ingredients, and noticeable improvements in energy and overall well-being.

Summary topics

  • Liver Support: 9%
  • Energy Boost: 5%
  • Liver Detoxification: 5%
  • Effective Results: 3%
  • Supplement Quality: 13%

Review topics: [size, flavor, feel, issues, quality, price, variety, works, ingredients, energy, results, buy, body, skin, improvement, supplement, stomach, benefits, health, difference, aftertaste, combo, husband, complex, reaction, dose, drink, liver, system, outcome].

Review highlights

  • "I'm loving the high quality ingredients in this supplement and excited to have my body feel better and less bloated"Rachel L.
  • "Love the clean ingredients and works so well keeping my hormones in check."Liz
  • "I definitely have more energy throughout the day and feel much more balanced overall."Cathy D.

Reviews

Bring on the energy!

"Love this Methylated B Complex. I used to take it when it was the named the liver complex, and stopped taking it for a while, and boy could I tell that I wasn't taking it. I have been taking it for the last month and can tell its boosted my energy. It sits well in my stomach so makes digestion easy. I love this and knowing its methylated is so good for my body!"

Sophie B. (5/5)

Methylated B Comples

"Great supplement! I highly recommend magnesium."

H S. (5/5)

More Energy!

"I notice how i feel the days i forget to take Vit B! It gives me energy all day long"

Brianna P. (5/5)

Great product!

"I love this product, it’s well tolerated and I’ve seen a boost in my labs!!"

Kimberly J. (5/5)

Love this one.

"Great supplement. Such good quality"

Cailyn D. (5/5)

I trust this!

"I need a methylated B complex I can trust and this is the one I buy!"

Kim S. (5/5)

B Complex

"Improved my energy, mood, and has been overall good for me!"

Mariah K. (5/5)

High school body weight at 46

"My metabolism has skyrocketed and as a 46-year-old perimenopausal woman who is 5’9”, I am maintaining my high school body weight of 129-131. Which makes me extremely happy."

Jacquelyn S. (5/5)

Loved this product!

"I genuinely feel like I had more energy and joy while taking this. Loved it!"

Niki B. (5/5)

Feeling on top

"I’ve been really impressed with the Just Ingredients Methylated B Complex. Since adding it to my routine, I’ve noticed a steady boost in my overall health and energy levels without any jitters or crashes. It feels clean and easy on my system, which is a huge plus. One thing I didn’t expect was how much it seemed to support my digestion—I feel more balanced and less sluggish throughout the day. I also love that it helps me feel motivated to get outside more and stay active, which has been such a positive shift for my lifestyle. Overall, this supplement feels thoughtfully made and effective. It’s become a simple but powerful part of my daily wellness routine."

Julie R. (5/5)

Q&A

Can the supplements be poured out of the capsule for people who have difficulty swallowing pills?
Yes, the Methylated B Complex capsules are safe to be opened and taken in powder form if pills are difficult to swallow.
Is this supplement safe for those with alpha gal syndrome? Does it contain any mammalian products?
Thanks for reaching out! Our Methylated B Complex does not contain any mammalian-derived ingredients. However, because alpha-gal syndrome can vary from person to person, we always recommend checking with your healthcare provider if you have concerns about your specific sensitivities.
Why is folate at 5000mcg so high? I've taken B12 and folate individually and was happy to see them in one formulation. However, the folate level is more than 5 times higher than what seems optimal. Thank you.
Thanks for reaching out with your question about the folate amount in our Methylated B Complex — that’s a great question! Folate is included at a higher level because it plays an important role in methylation, a key process your body uses to support detoxification, hormone balance, and overall cellular function. The form we use, L-5-Methyl-Tetrahydrofolate, is the active, methylated version that’s easier for the body to absorb and use. It’s also helpful to know that Daily Values are based on the minimum amount needed to prevent deficiency, not necessarily the amount used to support more specific functions like methylation. The Upper Limit you may see referenced applies to synthetic folic acid, not active methylfolate, which is why well-formulated methylated supplements often provide amounts above the DV. Since B vitamins are water-soluble, the body can eliminate what it doesn’t need. If you’re taking this for liver support, some people also consider nutrients that work alongside methylation pathways, such as glutathione or its precursors. This formula already includes NAC, which supports the body’s natural glutathione production. As always, we recommend checking with your healthcare provider to make sure this supplement and amount are the best fit for your individual needs. Let me know if you have any other questions!
I was just told I have Non-Alcoholic Fatty Liver disease. Would this be a supplement that would help with that?
Great question! While the Methylated B Complex is not formulated specifically to treat or prevent non-alcoholic fatty liver disease (NAFLD), some of the B vitamins it contains may support metabolic and liver health as part of a broader lifestyle approach. As always, we recommend consulting with a healthcare professional before using our supplements to ensure they are appropriate for your individual health needs and circumstances. This is especially important if you have any pre-existing medical conditions, are pregnant or nursing, or are taking other medications. Your doctor can help you understand how our products may interact with your current health status and provide personalized guidance.
Can I take this with the thyroid support?
Yes- you can take Methylated B and Thyroid Support together- as always we recommend you speak with a doctor if you have other medical concerns