Omega-3 Fish Oil Softgels — Peruvian Wild-Caught | Just Ingredients

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Omega-3 Fish Oil

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May Support Brain and Mental Health*

Omega-3 fatty acids play a key role in brain development and function.*

Can Support Hormonal Health*

May support healthy hormone function and overall well-being.*

Can Support Immune System*

May help support a healthy immune response to daily stressors.*

The Just Ingredients Difference

1100mg DHA & EPA

Omega-3 fatty acids, including DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), are essential nutrients that support overall health and must be obtained through diet or supplements, as the body cannot produce them.*

When choosing fish oil supplements, it’s important to focus on the actual amounts of DHA and EPA rather than total fish oil content. For example, some products may contain 2,000 mg of fish oil but only 400 mg combined DHA and EPA. Our Omega-3 Complex delivers a concentrated 1,100 mg of DHA and EPA per 2 soft gels, providing a potent source of these vital fatty acids.

Omega-3 fatty acids, including DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), are essential nutrients that support overall health and must be obtained through diet or supplements, as the body cannot produce them.*

When choosing fish oil supplements, it’s important to focus on the actual amounts of DHA and EPA rather than total fish oil content. For example, some products may contain 2,000 mg of fish oil but only 400 mg combined DHA and EPA. Our Omega-3 Complex delivers a concentrated 1,100 mg of DHA and EPA per 2 soft gels, providing a potent source of these vital fatty acids.

3rd Party Testing (COA)

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Real Ingredients. Better Health.

Carefully selected products for a better choice omega-3 supplement. See why we included each key ingredient:

Eicosapentaenoic acid (EPA)

Docosahexaenoic Acid (DHA)

Organic Lemon Oil

Eicosapentaenoic acid (EPA)

EPA is a crucial omega-3 fatty acid vital for brain cell structure and function, impacting mood regulation and cognitive function. It helps maintain triglyceride levels in the healthy range and supports a healthy inflammatory response, thereby promoting overall health and wellness.*

Docosahexaenoic Acid (DHA)

DHA is another essential omega-3 that works with EPA to support overall health. It is a major component of brain tissue, critical for brain development and cognitive function, and helps support mood. DHA also supports heart and eye health.*

Organic Lemon Oil

Organic lemon oil is added to help preserve the freshness of fish oil, mask the fish aftertaste, and improve the flavor. Lemon oil can also help combat "fish burps".*

Carefully selected products for a better choice omega-3 supplement. See why we included each key ingredient:

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

FAQ's

Have more questions? Let us know!

They can be taken together. But we recommend referring to your health care provider before adding in new supplements, especially if you are pregnant or breastfeeding.

Each container includes 30 servings. The recommended serving size is 2 capsules daily.

The time you take omega 3's doesn't significantly impact its effectiveness, but many find it easy to take it as part of their morning routine.

They are encapsulated so if you swallow them with a drink you will likely experience no fishy aftertaste. We also add organic lemon oil to further eliminate any fishy aftertaste and "fish burps."

Also, a strong fishy taste can indicate rancid or low-quality oils, so that should never be a problem thanks to our quality control!

Overall rating: 4.9178257 / 5 from 1582 reviews.

AI Generated Review Summary

Omega-3 Fish Oil from wild-caught anchovies in the Peruvian Sea is highly praised for its clean ingredients, high quality, and lack of aftertaste. Customers appreciate its fantastic taste and the health benefits they feel after consistent use.

Summary topics

  • Aftertaste (11%): Customers raved about the product, with multiple reviews mentioning no aftertaste or bad taste.
  • Burps (8%): Customers appreciated that the product did not cause nasty burps or fishy burps.
  • Ingredients (8%): It was observed by customers that the clean ingredients used in the product were highly praised and considered clean.
  • Supplement (14%): Customers appreciated the clean Omega-3 supplement, with no added junk/fillers. (100% agreement)
  • Quality (15%): A significant amount of customers expressed appreciation for the high quality of the product, with many describing it as good, great, and amazing.

Review topics: ["size","flavor","feel","issues","quality","value","shipping","works","packaging","price","oil","buy","aftertaste","ingredients","results","supplement","benefits","skin","dose","omega 3","stomach","improvement","health","burps","body","energy","recommend","smells","customer service","pills"].

Review highlights

  • "Love this Omega, no fishy odor or taste at all."Kelsi T.
  • "Effective and high quality fish oil with no bad taste!"Chloe B.
  • "Loving this product so far, I’ve felt a noticeable difference and love the clean ingredients in it!"Chochol

Reviews

No just any fish oil.

"Just ingredients Omega 3 fish oil is top quality when it comes to fish oil. You dont have to worry about rancid fish oil that will not do its job for your health like most others. Karlynne and her company really do care about their company and their customers. I think this is an amazing product from an amazing human that owns an amazing company!"

Helton (5/5)

The gel capsules are quite

"The gel capsules are quite large, but that is typical for fish oil supplements. . . great news is there is absolutely no fishy aftertaste! Excellent product packaging (dark glass bottle) and shipping packaging. And I love that I'm able to use my HSA to pay for products on this site."

Kristina M. (5/5)

Great addition

"Added this into my supplement lineup as I’ve checked some levels and am aging and just need a little more help overall. This has been a great addition. Pills are on the larger side but easy to swallow and no aftertaste! Love the quality of all my JI supplements."

Melissa R. (5/5)

Excellent supplements!

"Love these fish oil complex vitamins. They have been so easy on our digestion and haven’t left the awful fish taste that you get with vitamins of lesser quality. It’s no surprise as just ingredients does a great job picking the finest quality ingredients for their supplements."

Allison L. (5/5)

Quality fish oil

"I had been taking a lower end fish oil for about a year and my bloodwork still showed low Omega 3’s. I switched to JI fish oil as it is a higher quality and dosage. My next bloodwork is in 4 months and hope to see an improvement in my levels. I love all things JI!"

Kim H. (5/5)

No fishy taste!

"Love this supplement! Switched a couple of months ago hoping there would be no fishy aftertaste. It’s great and a clean product! A few friends have switched and are very happy as well. Will continue to be a daily staple for me and my husband!"

Patti A. (5/5)

Best Omega-3

"I have been using this Omega-3 supplement for quite a while. I searched and compared several Omega-3 products and this was the best. Works well for me"

Mary L. (5/5)

Great product

"I love that my supplements have clean ingredients in them"

Shannon T. (5/5)

I have just added these

"I have just added these Omega-3’s to my supplement library. I love the quality of the just ingredients products and the care that I am taking of my body now since I don’t eat fish very often."

Jen D. (5/5)

No fishy aftertaste!

"Love that I’m getting my Omega 3’s without a fishy aftertaste!"

Kerry B. (5/5)

Q&A

What type of fish is in this blend?
Our Omega 3 Complex is sourced from wild caught fish from the Peruvian Sea and is designed with both quality and sustainability in mind. It provides essential fatty acids, including a concentrated amount of EPA and DHA, which help support overall health and maintain a balanced omega 3 to omega 6 ratio. We also test for mercury to ensure safety and purity.
Does it contain shellfish? I have an allergy.
Our supplements do not contain shellfish or shrimp. However, they are produced in a facility that may handle other supplements containing shellfish-derived ingredients, such as glucosamine. The facility follows strict protocols to prevent cross-contamination. Each step of production, weighing, blending, dosing, and packaging, is conducted in its own fully enclosed room with physical barriers and scheduling controls to keep products separate. Equipment and rooms are thoroughly cleaned, verified, and cleared after every production run before a new product is introduced.​ We'd always recommend consulting with your doctor before taking any supplement produced in a shared facility.
Are your onegas in the triglyceride form or ethyl ester form?
Thank you so much for reaching out with your question! Our Omega 3 supplement is in the natural triglyceride form, not the ethyl ester form. It contains EPA and DHA sourced from wild-caught fish from the Peruvian Sea.
Can you tell me if your Omega -3 is re-esterified?
We use re-esterified triglyceride (rTG) form because it’s more easily absorbed by the body! ​ This form closely mimics the natural structure of fats found in whole foods, which helps improve bioavailability—meaning your body can absorb and utilize the omega-3s more efficiently compared to other forms like ethyl esters.
How much of each DHA and EPA is there? What type of fish does this come from?
Our Omega-3 Complex is sourced from wild-caught fish from the Peruvian Sea! There is 650 mg of EPA and 450 mg of DHA per serving!