Omega-3 Fish Oil Softgels — Peruvian Wild-Caught | Just Ingredients

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More DHA & EPA. Added organic lemon oil.

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Customer Reviews

We carefully selected real food ingredients for a better choice product. See why we included some of these key ingredients:

EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid)

Other Ingredients: Bovine Gelatin, Purified Water, Vegetable Glycerin, Organic Lemon Oil

Omega-3s support every cell in the body. Omega-3 Complex delivers concentrated EPA and DHA, which may support heart, brain, and joint health.* Wild-caught, mercury-tested, and enriched with organic lemon oil to minimize aftertaste.

Take 2 soft gels daily.

Store at or below room temperature. Do not expose to direct sunlight.

Consult your physician prior to using.

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

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Just What You Deserve. No Nonsense.

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cGMP Certified
3rd-Party Tested
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Non-GMO
No Vague Ingredients
Science-Backed Ingredients
Manufactured in USA
Omega-3 Fish Oil - More Than Just a Fish Oil (desktop)

Frequently Asked Questions

Each container includes 30 servings, with a recommended serving size of 2 capsules daily. The time of day you take omega-3s doesn't significantly impact effectiveness, so many people find it easiest to take as part of their morning routine, while others prefer taking it with their largest meal of the day.

We added organic lemon oil to help reduce any fishy taste or "fish burps."

Our Omega-3 Complex is sourced from wild-caught fish, and is tested for mercury and other contaminants.

Most Western diets are high in omega-6 fats (found in vegetable oils and processed foods) and low in omega-3s, creating an imbalanced ratio that's much higher than what our bodies evolved with. Since your body can't produce omega-3s on its own, getting enough through diet or supplementation can help support a healthier balance between the two.

Yes, it is third-party tested. Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. In addition, Just Ingredients supplements are made in a cGMP facility.

Overall rating: 4.919003 / 5 from 1605 reviews.

AI Generated Review Summary

Omega-3 Fish Oil from wild-caught anchovies in the Peruvian Sea is highly praised for its clean ingredients, high quality, and lack of aftertaste. Customers appreciate its fantastic taste and the health benefits they feel after consistent use.

Summary topics

  • Aftertaste (11%): Customers raved about the product, with multiple reviews mentioning no aftertaste or bad taste.
  • Burps (8%): Customers appreciated that the product did not cause nasty burps or fishy burps.
  • Ingredients (8%): It was observed by customers that the clean ingredients used in the product were highly praised and considered clean.
  • Supplement (14%): Customers appreciated the clean Omega-3 supplement, with no added junk/fillers. (100% agreement)
  • Quality (15%): A significant amount of customers expressed appreciation for the high quality of the product, with many describing it as good, great, and amazing.

Review topics: ["flavor","size","quality","issues","value","shipping","price","buy","packaging","oil","aftertaste","supplement","ingredients","feel","results","omega 3","benefits","skin","dose","burps","improvement","stomach","health","smells","body","energy","customer service","pills","recommend","husband"].

Review highlights

  • "Love this Omega, no fishy odor or taste at all." — Kelsi T.
  • "Effective and high quality fish oil with no bad taste!" — Chloe B.
  • "Loving this product so far, I’ve felt a noticeable difference and love the clean ingredients in it!" — Chochol

Reviews

Quality Omega3

"Being in my 50’s I am reassured using Just Ingredients Omega 3 as I trust the Quality. Nothing gets past them so everything is good! I use this to help support my Heart Health, aid in lower blood triglycerides, aid in Brain and Eye function. My body is not getting younger so I choose to support where my body is and work on strengthening it."

— Stephanie L. (5/5)

No fishy burps here!

"Actually, very pleasantly surprised about the lack of fishy-ness with these omega-3 vitamins. If anything, when the vitamins do inevitably make you burp, it’s actually a pleasant lemon citrus taste, and that alone will keep me coming back for more. I can’t stand even a hint of fishy-ness."

— Evans (5/5)

Fish Oil

"As with anything I purchase from Just ingredients. Everything is great."

— Frank S. (5/5)

Some omegas are hard to

"Some omegas are hard to swallow and taste like fish. JI did a great job with these! My husband will actually take them too. Plus it comes in a glass bottle, no plastic!"

— Cassandra i. (5/5)

High Quality

"This brand was recommended by Dr. Christian Gonzalez of the Heal Thyself Podcast. I really appreciate the simplicity and transparency of the ingredient list. These are QUALITY supplements at an affordable price point."

— Andrea R. (5/5)

no fishy taste

"such great quality that my husband actually remembers to take it regularly!"

— Rachel (5/5)

Impressed

"So far I am loving this supplement. The quality is great and I love the added Dha. I am looking forward to my next blood test to see if my levels have improved."

— Brielle M. (5/5)

No just any fish oil.

"Just ingredients Omega 3 fish oil is top quality when it comes to fish oil. You dont have to worry about rancid fish oil that will not do its job for your health like most others. Karlynne and her company really do care about their company and their customers. I think this is an amazing product from an amazing human that owns an amazing company!"

— Helton (5/5)

I added this omega supplement

"I added this omega supplement to my daily routine due to the fact I don't like fish, but still need to get my omegas in. These capsules go down easy and do not taste like fish at all. They are also easy on the stomach."

— Shannon M. (5/5)

Perfect!

"Great! Don’t make me feel nauseous, and I can be very sensitive to supplements!"

— Marci B. (5/5)

Q&A

What type of fish is in this blend?
Our Omega 3 Complex is sourced from wild caught fish from the Peruvian Sea and is designed with both quality and sustainability in mind. It provides essential fatty acids, including a concentrated amount of EPA and DHA, which help support overall health and maintain a balanced omega 3 to omega 6 ratio. We also test for mercury to ensure safety and purity.
Does it contain shellfish? I have an allergy.
Our supplements do not contain shellfish or shrimp. However, they are produced in a facility that may handle other supplements containing shellfish-derived ingredients, such as glucosamine. The facility follows strict protocols to prevent cross-contamination. Each step of production, weighing, blending, dosing, and packaging, is conducted in its own fully enclosed room with physical barriers and scheduling controls to keep products separate. Equipment and rooms are thoroughly cleaned, verified, and cleared after every production run before a new product is introduced.​ We'd always recommend consulting with your doctor before taking any supplement produced in a shared facility.
Are your onegas in the triglyceride form or ethyl ester form?
Thank you so much for reaching out with your question! Our Omega 3 supplement is in the natural triglyceride form, not the ethyl ester form. It contains EPA and DHA sourced from wild-caught fish from the Peruvian Sea.
Can you tell me if your Omega -3 is re-esterified?
We use re-esterified triglyceride (rTG) form because it’s more easily absorbed by the body! ​ This form closely mimics the natural structure of fats found in whole foods, which helps improve bioavailability—meaning your body can absorb and utilize the omega-3s more efficiently compared to other forms like ethyl esters.
How much of each DHA and EPA is there? What type of fish does this come from?
Our Omega-3 Complex is sourced from wild-caught fish from the Peruvian Sea! There is 650 mg of EPA and 450 mg of DHA per serving!