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Wild Caught Fish
Tested for Mercury
1100 mg DHA + EPA
Sourced from Peruvian Sea
May Support Brain and Mental Health*
Omega-3 fatty acids play a key role in brain development and function.*
Can Support Hormonal Health*
May support healthy hormone function and overall well-being.*
Can Support Immune System*
May help support a healthy immune response to daily stressors.*
Omega-3 fatty acids, including DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), are essential nutrients that support overall health and must be obtained through diet or supplements, as the body cannot produce them.*
When choosing fish oil supplements, it’s important to focus on the actual amounts of DHA and EPA rather than total fish oil content. For example, some products may contain 2,000 mg of fish oil but only 400 mg combined DHA and EPA. Our Omega-3 Complex delivers a concentrated 1,100 mg of DHA and EPA per 2 soft gels, providing a potent source of these vital fatty acids.
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
Carefully selected products for a better choice omega-3 supplement. See why we included each key ingredient:
Eicosapentaenoic acid (EPA)
Docosahexaenoic Acid (DHA)
Organic Lemon Oil
Carefully selected products for a better choice omega-3 supplement. See why we included each key ingredient:
FAQ's
Have more questions? Let us know!
They can be taken together. But we recommend referring to your health care provider before adding in new supplements, especially if you are pregnant or breastfeeding.
Each container includes 30 servings. The recommended serving size is 2 capsules daily.
The time you take omega 3's doesn't significantly impact its effectiveness, but many find it easy to take it as part of their morning routine.
They are encapsulated so if you swallow them with a drink you will likely experience no fishy aftertaste. We also add organic lemon oil to further eliminate any fishy aftertaste and "fish burps."
Also, a strong fishy taste can indicate rancid or low-quality oils, so that should never be a problem thanks to our quality control!
Overall rating: 4.9201846 / 5 from 1516 reviews.
Omega-3 Fish Oil from wild-caught anchovies in the Peruvian Sea is highly praised for its clean ingredients, high quality, and lack of aftertaste. Customers appreciate its fantastic taste and the health benefits they feel after consistent use.
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"I’ve been taking the Just Ingredients Omega‑3 Fish Oil for a little while now, and overall I’m really happy with it. I only take one a day because if I take more it tends to cause constipation, but even with just one I’ve noticed some benefits. The softgels are genuinely easy to swallow, and there is no fishy taste or smell. The biggest change I’ve noticed is in my hair, it feels healthier and looks shinier."
"High quality, great package in a dark glass bottle. I like that it has a good amount of EPA/ DHA. I keep it in the fridge."
"The best Omega 3!! I love that I am getting quality product that also provides high levels of EPA and DHA! After only a couple months, benefits are apparent! Mental clarity and sharpness, no more dry eyes, and reduced inflammation throughout body. Free of plastics and fillers. Cannot beat the price- total bargain!!!"
"This has been a great addition to my supplement schedule. This formula is great because I do not get the fish burps like with other omega pills."
"I had no idea Omega 3 affected your hair growth. I started taking and can already see the difference. Great products from JI, all clean!"
"I did the Function Health blood test and found out I was low on Omega 3. I’m about a year postpartum so I think everything took a hit. I’ve been taking this supplement for about two months now and I’ve been feeling better overall which I think is from the fish oil and a few other supplements. I have yet to get my follow up blood test but will update after."
"This is the best Omega-3 Fish oil tablets. I take one a day in the afternoon. There is no after taste or negative side effects. Great product!"
"This product has definitely improved my memory. I also love the fact that it doesn't have a fishy aftertaste."
"Appreciate the clean ingredients. It was recommended for me to take the omega 3s bc I don’t eat fish, glad to have a clean source of supplements to go to!"
"We love the omega 3 fish oil! It has been a great addition to our daily health care routine."
