Crave Support – Just Ingredients

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Crave Support

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Appetite Control

May help with feelings of satiety, curb cravings, and support appetite control.*

Weight Management

May support blood sugar regulation, metabolism, and weight management.*

Healthy GLP-1 Signaling

May promote the body's natural GLP-1 pathway rather than altering it.*

The Just Ingredients Difference

5x Better Absorption with GlucoVantage®

GlucoVantage® (dihydroberberine), the metabolized form of berberine, is bioactive and ready for the body without relying on gut bacteria for conversion. By using the metabolite directly, the effectiveness and absorption is consistent from person to person. DHB has about 5-7x higher absorption and can achieve the same metabolic effects as berberine at lower doses.* 

GlucoVantage® (dihydroberberine), the metabolized form of berberine, is bioactive and ready for the body without relying on gut bacteria for conversion. By using the metabolite directly, the effectiveness and absorption is consistent from person to person. DHB has about 5-7x higher absorption and can achieve the same metabolic effects as berberine at lower doses.* 

Ingredients That Work Together

Our formula is crafted with purpose. Each ingredient is thoughtfully selected to complement the others, creating a balanced blend designed to support healthy weight management.*

Our formula is crafted with purpose. Each ingredient is thoughtfully selected to complement the others, creating a balanced blend designed to support healthy weight management.*

Research Backed Ingredients

We use research-supported ingredients, chosen in amounts based on scientific evidence. Our ingredients and amounts are thoughtfully selected to create a product you can trust as part of your daily routine.*

We use research-supported ingredients, chosen in amounts based on scientific evidence. Our ingredients and amounts are thoughtfully selected to create a product you can trust as part of your daily routine.*

3rd Party Testing (COA)

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.

View Test Results

Real Ingredients. Better Health.

Carefully selected ingredients for a better choice craving support supplement. See why we included each key ingredient:

GlucoVantage® (Dihydroberberine)

Alpha-Lipoic Acid

Chromium

Ceylon Cinnamon Extract

Bitter Melon Extract

L-Theanine

Magnesium (as Aquamin™ MgAG Sea Minerals)

GlucoVantage® (Dihydroberberine)

Metabolized form of berberine that is 5x more absorbable than standard berberines, so it’s more potent at lower doses.*

Alpha-Lipoic Acid

Antioxidant that improves cellular energy metabolism and enhances berberine and chromium’s glucose-lowering synergy.*

Chromium

May support insulin function and healthy carbohydrate metabolism.*

Ceylon Cinnamon Extract

Traditionally used to support balanced blood sugar and improve insulin sensitivity.*

Bitter Melon Extract

Plant-based compound shown to promote healthy glucose utilization and appetite regulation.*

L-Theanine

Helps reduce stress-related cortisol spikes that can impact glucose balance, while supporting calm, steady metabolic function alongside berberine and alpha-lipoic acid.*

Magnesium (as Aquamin™ MgAG Sea Minerals)

Supports metabolic function and satiety while providing trace minerals.*

Carefully selected ingredients for a better choice craving support supplement. See why we included each key ingredient:

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

Overall rating: 4.551724 / 5 from 174 reviews.

AI Generated Review Summary

Crave Support by Just Ingredients helps curb cravings and supports appetite control. It promotes healthy GLP-1 signaling with GlucoVantage®, a highly absorbable form of berberine. The supplement is praised for its effectiveness and ease of use, aiding in weight management and balanced blood sugar.

Summary topics

  • Craving Control: 20%
  • Supplement Effectiveness: 23%

Review topics: ["feel","sweetness","results","works","ingredients","buy","service","difference","cravings","supplement","help","food noise","pills","appetite","tool","junk","support","take","goals","issues","alternative"].

Review highlights

  • "I no longer crave sweets or look for little snacks between meals."Ingrid J.
  • "I'm loving this new Crave supplement!"Jennifer M.
  • "I loved the original Berberine supplement from Just Ingredients and this one is just as amazing!"Amanda D.

Reviews

Great at curving my appetite!

"Have been on for 3 months and it’s working!!!! I feel lighter at each meal and my appetite is much less than before. I don’t have sugar cravings like I did before and I also can’t eat the massive portions I used to put on my plate. This is a great tool to help me for now. Excellent supplement!"

Stefania M. (5/5)

New user

"It has only been about a month since I starting this supplement. I’m not a big snacker so not sure about cravings. The hardest part is the three times a day dosage. I’m good at morning and evening as I’m cooking but the lunch I forgot. I like to try things for 90 days to get a better understanding of how it is working for me"

Teresa T. (4/5)

It does exactly what the jar says.

"This actually stops the 'hungry grumbling' stomach feeling. I have not lost weight directly because of using it, but the hunger just feels different. And I don't have as much food noise as before. So don't expect to drop the pounds, but instead expect your type of hunger feeling to change. That's the best way I can put it."

David M. (5/5)

Helps with feeling full

"I'm only one month in but I do think this helps me manage portion control better. I feel like I feel fuller sooner than I used to or actually feel full when I don't always feel that way after a meal. It's too soon to tell if it's helped with any weight loss but I'm excited to see results here in a few months."

Terra G. (5/5)

Good so far!

"So far so good! I was surprised that I’m not as hungry and constantly hungry as before. It did take about a week before I noticed and I’m only taking it in the morning at this point. Thanks for all your amazing products!"

Jennifer K. (5/5)

Great product

"I take this before a meal either lunch or dinner and it helps curb appetite and elimates the desire to want to snack! I took the on vacation and it helped me from wanting to eat all the tempting junk. Pills are easy to swallow."

Hollenstine (5/5)

Worth the hype

"I purchased this product to help stabilize my wonky blood sugars. It has definitely been helping with that! Additionally, I’ve noticed that my full cues when eating are stronger and I haven’t had a desire to overeat which is just a bonus!"

Kelsey P. (5/5)

It helps reduce cravings

"I have been taking the crave support for a couple weeks now and I do feel that it reduces my hunger and cravings. I wear a glucose monitor and haven't really noticed any difference with that. I switched to this product from the berberine to help with insulin resistance and am not sure if I prefer one over the other yet. Both are good products but I really like the additional ingredients in this product."

Annette L. (4/5)

This helps

"I’ve tried a lot of appetite suppressants, and this one actually helps take the edge off when I feel snacky. I get a little bit of an energy boost also throughout my day. I will be keeping the supplement in my regimen."

Candy H. (5/5)

Crave support

"I bought these for my husband hoping to help him control his munchies…. he said that he didn’t notice a difference. I can’t give a fair review though, because I honestly don’t think he’s consistent taking them. 🫤"

Kelly A. (1/5)

Q&A

Is this safe to use with a 127 pound 12 year old?
Since our supplements are made with natural, nourishing ingredients, most are suitable for kids at a smaller dose. However, we always recommend consulting with their pediatrician before introducing any supplements to ensure they are appropriate for their specific needs. Additionally, we advise avoiding any hormone-supporting supplements unless they are specifically recommended by their pediatrician.
I know that berberine needs black pepper so the body absorbs more and it’s more effective. I don’t see black pepper listed on the ingredients and just want to confirm that there is not any in it?
You’re absolutely right that black pepper is sometimes added to supplements to help increase absorption. However, we've taken a different approach for our Berberine Supplement. Our formula uses Berbevis® Berberine Phytosome®, which is specifically designed to enhance absorption. This form binds berberine to phospholipids (similar to the structure of your cell membranes), allowing it to be absorbed much more efficiently than standard berberine extracts. Because of this, it already addresses the absorption challenge that black pepper is typically used for. For that reason, adding black pepper isn’t necessary in our formula. We chose the ingredients very intentionally so we could optimize absorption without needing additional enhancers.
Is this safe to take while nursing?
Hello! We always recommend checking with your healthcare provider before starting any supplement while nursing, as they can give guidance specific to you and your baby. While some of the ingredients in Crave Support are commonly used in supplements, the formula does contain ingredients such as dihydroberberine and bitter melon, which support blood sugar levels and do not have strong safety data available for breastfeeding. Because of this, we suggest speaking with your OB-GYN, midwife, or pediatrician before using this product while nursing.
If I forget to take it before my meal can I take it after or just skip the dose?
Thanks for reaching out! If you forget to take your Crave Support supplement before a meal, you don’t need to skip the dose you can take it after your meal. While it works best when taken before eating to help balance cravings, it will still support healthy blood sugar, metabolism, and stress response even if taken post-meal.
Is this safe to be taken when on a synthetic thyroid med?
We recommend you reach out to your health care provider as they can best direct you since they have access to your medical history