DIM Complex – Just Ingredients

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Brown glass bottle of Just Ingredients DIM Complex supplement with white cap and label, 60 capsules for 30-day supply.
Brown glass bottle with white cap labeled "DIM Complex Supplement" containing 60 capsules, shown against white background.
Hand holding amber glass bottle labeled "DIM Complex Supplement" with white cap and green label.
Comparison chart showing "Just Ingredients Standards" features including research-backed ingredients, cGMP certification, and
Amber glass bottle labeled "DIM Complex Supplement" with white cap, GMP certification badge, and supplement facts label visib
Brown glass bottle of Just Ingredients DIM Complex supplement with white cap and label, 60 capsules for 30-day supply.
Brown glass bottle with white cap labeled "DIM Complex Supplement" containing 60 capsules, shown against white background.
Hand holding amber glass bottle labeled "DIM Complex Supplement" with white cap and green label.
Comparison chart showing "Just Ingredients Standards" features including research-backed ingredients, cGMP certification, and
Amber glass bottle labeled "DIM Complex Supplement" with white cap, GMP certification badge, and supplement facts label visib

DIM Complex

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Supports Normal Estrogen Metabolism*

Includes DIM, I3C, and organic broccoli extract to support hormonal wellness.*

Supports Liver Detox Pathways*

Broccophane® supports antioxidant activity and liver detoxification pathways.*

Supports a Healthy Inflammatory Response*

Turmeric and Bioperine® added to maintain normal inflammatory balance.*

The Just Ingredients Difference

Triple-Action Hormone Support

Features DIM, I3C, and organic broccoli extract, three compounds found in cruciferous vegetables that may contribute to overall hormonal wellness.*

Features DIM, I3C, and organic broccoli extract, three compounds found in cruciferous vegetables that may contribute to overall hormonal wellness.*

I3C for Precursor Support

I3C (Indole-3-Carbinol), found in cruciferous vegetables like broccoli, acts as a precursor to DIM to help support normal hormone metabolism.*

I3C (Indole-3-Carbinol), found in cruciferous vegetables like broccoli, acts as a precursor to DIM to help support normal hormone metabolism.*

Added Turmeric and Black Pepper

Curcumin from turmeric helps maintain normal inflammatory balance.* Black pepper is included to enhance turmeric’s absorption.*

Curcumin from turmeric helps maintain normal inflammatory balance.* Black pepper is included to enhance turmeric’s absorption.*

Made for Men and Women

Designed for both men and women, this targeted formula can help support hormonal balance.

For Women:

  • Supports healthy estrogen metabolism*
  • Helps maintain hormonal balance during menstrual cycles*
  • May promote healthy mood and energy levels*

For Men:

  • May support a healthy testosterone-to-estrogen balance*
  • May help maintain hormone balance*
  • May support prostate health*

Designed for both men and women, this targeted formula can help support hormonal balance.

For Women:

  • Supports healthy estrogen metabolism*
  • Helps maintain hormonal balance during menstrual cycles*
  • May promote healthy mood and energy levels*

For Men:

  • May support a healthy testosterone-to-estrogen balance*
  • May help maintain hormone balance*
  • May support prostate health*

Real Ingredients. Better Health.

We carefully selected these ingredients for a better choice DIM supplement. See why we included some of these key ingredients:

Vitamin B6

Calcium

Magnesium

I3C (Indole-3-Carbinol)

Broccophane® Broccoli Sprout Extract

DIM (Diindolylmethane)

Turmeric

Bioperine® Black Pepper

Vitamin B6

Vitamin B6 is an essential nutrient that supports normal energy metabolism and contributes to overall wellness as part of a healthy lifestyle. It can also help with phase II liver detoxification.*

Calcium

Helps maintain bone health and hormone balance.*

Magnesium

Supports muscle, nerve, and hormone function.*

I3C (Indole-3-Carbinol)

I3C (Indole-3-Carbinol), found in cruciferous vegetables, acts as a precursor to DIM and may help support phase I liver detoxification, which in turn contributes to normal estrogen metabolism and antioxidant defenses.*

Broccophane® Broccoli Sprout Extract

Contains sulforaphane. It acts as an antioxidant and may support phase II liver detox pathways which may support hormone health.*

DIM (Diindolylmethane)

Found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage, and kale. It supports both phase I and II liver detox. DIM may support a healthy inflammatory response, skin health, and healthy estrogen metabolism in women and men.*

Turmeric

Maintains normal inflammatory balance and has antioxidant benefits.*

Bioperine® Black Pepper

Enhances absorption of turmeric.*

We carefully selected these ingredients for a better choice DIM supplement. See why we included some of these key ingredients:

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

FAQ's

Have more questions? Let us know!

For best results, we recommend taking DIM Complex with a meal that includes some healthy fats. Since DIM is fat-soluble, this may help your body absorb it more effectively.

30

Overall rating: 4.8313255 / 5 from 83 reviews.

AI Generated Review Summary

DIM Complex is praised for its clean ingredients and has been noted by customers to positively impact mood swings and menstrual cycles.

Summary topics

  • Ingredient Quality: 13%
  • Mood Swings and Menstrual Cycles: 18%

Review topics: ["feel","ingredients","results","works","difference","supplement","change","brand","symptoms","effects","extras","support","period","diet"].

Review highlights

  • "Clean Ingredients, Real Results" — Rimas
  • "I have noticed such a difference in my hot flashes as well." — Ingrid J.
  • "I love taking this because I know the ingredients are clean." — Sandra F.

Reviews

Amazing

"I have been taking DIM for over 6 months and I have noticed an insane difference in my life. I don't deal with breakouts anymore my face is completely clear. I will never stop taking this! Can't recommend this product enough for anymore dealings with hormonal breakouts."

— Theresa H. (5/5)

Amazing!

"Helps with my pms and overall detox. Good additional breast health supplement."

— Binkley (5/5)

DIM Complex

"I am very happy with the DIM. I have used this supplement from other companies and this one is much better. I can feel the difference. Thank you for making such amazing products!"

— Jamie M. (5/5)

Very happy!

"I have only taken this product for a week. I'm not sure the results yet but it doesn't upset my stomach which is very good!"

— Masilko (5/5)

I bought this as I’m

"I bought this as I’m experiencing some peri menopause symptoms and was hoping this could help with my estrogen. So far feeling good and improved period symptoms."

— Kiffany A. (5/5)

DIM Complex

"Great ingredients. Still fairly early for noticeable results but I know I need it."

— Allison W. (4/5)

The DIM complex has helped

"The DIM complex has helped decrease the hormonal acne on my chin and helped decrease the belly "bulge""

— Kalene D. (5/5)

DIM

"Good clean DIM, my husband uses this to replace DIM from other supplier. The results seem similar to others but hard to tell. These feel like your normal capsule and go down like other meds."

— Joni O. (4/5)

My go to daily routine

"Part of my daily supplement routine"

— Kim W. (5/5)

Quality ingredients

"I purchased DIM to help with balancing hormones. This supplement will do just that. The quality is made with real ingredients I will be looking for great results. I haven’t been taking but a few weeks."

— Newman (5/5)

Q&A

Can this be taken with Adrenal Complex? And possibly women’s multivitamin?
Many of our supplements and botanical blends are carefully designed to be safely taken together. However, some products contain overlapping ingredients, so it’s important to consider this when determining your dosage. Additionally, you may want to consider factors such as which vitamins are water-soluble, your size, weight, and any specific health conditions. As always, we recommend consulting your doctor to determine what’s best for your individual needs.
I have a 12 year old daughter who is growing a unibrow and mustache would this be good to level her estrogen more than testosterone levels.
We’re excited to share more about our new DIM Complex! This daily supplement is designed to support hormonal balance by promoting healthy estrogen metabolism for both women and men. It’s especially helpful during times when you want to support clarity, detox pathways, and overall hormonal wellness. Key benefits: -Supports the body in converting estrogen into less active forms -Promotes hormonal balance and cellular detoxification -Includes DIM (Diindolylmethane), I3C (Indole-3-Carbinol), and Organic Broccoli Extract — all naturally found in cruciferous vegetables like broccoli May support mood, skin clarity, metabolism, and cycle comfort* Karalynne's tip: If you're taking testosterone, DIM may be a great companion — it helps support the body’s ability to manage estrogen levels that can result from excess testosterone.
Hello, I am curious if you can take this supplement while breastfeeding?
Congratulations! We always recommend you reach out to your doctor for supplement questions when breastfeeding or pregnant!
Is this safe to take while breastfeeding?
For pregnancy and breastfeeding, we always recommend consulting with your doctor to determine what is best for your individual needs. Many of our ingredients are commonly found in prenatal vitamins or are made from real food sources, but your doctor can provide guidance specific to your health.
© 2026, Just Ingredients Inc. All rights reserved.

*Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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