Tastes great
"This was the perfect pre-workout boost. It had a tartness to it, which I enjoyed. Good flavor and no weird texture. I really liked it!"









*This product is not intended or recommended for children, pregnant or breastfeeding women, or those sensitive to caffeine.
Shake
Add 1 scoop of pre workout with 8 oz. of water into a blender bottle and shake.
Stir
Add 1 scoop of pre workout with 8 oz. of water into a cup and stir.
Bonus Tip: Use an electric handheld frother to mix your pre-workout.
Contains Adaptogens
Servings per Bag
No Natural or Artificial Flavors
Vegan BCAA Blend
Vegan BCAA Blend
Supports muscle growth and recovery with our vegan BCAA blend.
Made with Real Foods
Our pre-workout has been carefully formulated with real food blends.
Supports Steady Energy
May help provide sustained energy throughout your workout.
We’ve included Panax ginseng and maca root in this pre-workout to help support physical performance and endurance.* Panax ginseng is traditionally used to help maintain energy levels, while maca root may contribute to stamina and overall vitality.* Together, these adaptogens are chosen to help you feel supported during your workouts.*
BCAAs (Branched-Chain Amino Acids) are essential nutrients that play a role in muscle recovery and performance. Because our bodies can't produce them, they must be obtained through diet. BCAAs are often used to support muscle growth and aid post-workout recovery.
Our pre-workout is made with real fruit and contains no natural flavors, artificial dyes, or artificial sweeteners like sucralose.* It’s a nourishing option designed to support your workout routine.*
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
We carefully selected whole food ingredients for a better choice pre-workout. See why we included some of these key ingredients:
BCAAs (Branched Chain Amino Acids)
Ginseng
Beta Alanine
Citrulline Malate
Maca Root
Taurine
Monk Fruit*
We carefully selected whole food ingredients for a better choice pre-workout. See why we included some of these key ingredients:
FAQ's
Have more questions? Let us know!
A single serving of Pre-Workout contains 150mg of caffeine.
We extract the caffeine from the green tea leaf, but do not use actual green tea in the pre-workout.
That tingling feeling is common with pre-workouts, and it is caused by the ingredient beta-alanine. Once you start working out it should go away! So make sure you are doing something active after taking it.
We formulated our pre-workout with adaptogens to help avoid that post pre-workout crash.
Most doctors recommend not having over 100mg of caffeine while pregnant. The preworkout has 150mg.
Some people love it to get them ready to workout, you don’t need it! It is a lot of caffeine, just depends on how much your body can tolerate. Some people have way more than that and some don’t have anywhere near that.
Yes, this is normal. You may find some clumps in your pre-workout, but taste and performance will not be impacted. Just crush them up or put them in water to dissolve as normal.
CALIFORNIA WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
To learn more about heavy metals in foods, go to https://justingredients.us/blogs/wellness/heavy-metals-foods.
2 years. There are no preservatives so it is best if it is stored in the house rather than a hot garage.
Overall rating: 4.4931507 / 5 from 73 reviews.
Guava Mango Pre-Workout Stick is praised for its delicious flavor and significant energy boost, making it a popular choice among customers.
Review topics: [flavor, feel, energy, pre workout, texture, bag, mixes, mango, crash, workout, boost, pre-workout, tingle, option].
"This was the perfect pre-workout boost. It had a tartness to it, which I enjoyed. Good flavor and no weird texture. I really liked it!"
"I’m not a guava or mango person but I enjoyed this one but probably won’t by again just because of my taste preference. My sister in law likes mango though and loves this product"
"Love this preworkout like always but wasn’t the biggest fan of guava mango. If you like mango then you’ll definitely like this!"
"I liked it! Not my absolute favorite though. If you like a strong guava flavor, this is for you."
"Great for travel!"
"I’ve been absolutely loving the Just Ingredients Guava Mango Pre-Workout Stick! The flavor is incredible — the guava and mango combination is perfectly balanced with a light tropical sweetness that isn’t overpowering. It tastes clean and refreshing, not artificial at all. The texture mixes smoothly in water with no gritty residue, which I really appreciate. It has a light, smooth feel going down and doesn’t leave any weird aftertaste. As for the boost — it’s exactly what I need. It gives me a steady, clean energy boost without jitters or a crash later. I feel focused, motivated, and ready to power through my workout. It’s the perfect pick-me-up for early mornings or long days. Highly recommend if you want great flavor, smooth texture, and a feel-good energy boost all in one!"
"This is one of my favorite flavors. It gives me just enough boost and energy for my type of workouts that I do. I love that this was in a sampler pack that I got to try out before buying the bigger pack of pre workout. I love the flavor of these combined."
"Love these on the go sticks. The flavor is great. Gives a great boost during workouts and is nice to travel with these single serving packs. Can’t go wrong."
"Tastes great and provides the fuel my husband needs for his long workouts. Great quality as always from JI. Mixes well with a frother."
"I do t like the taste and it doesn't mix well!"