Iron complex
"This does have a bit of a strong smell/taste, so if that bothers you take it with food. I haven’t noticed a significant change in my energy level in the last month, but I am hoping I see that after a few more weeks of taking this"
Iron Complex
$29.99
Product Description
Ingredients
Suggested Use
Chelated Iron
Added Probiotics & Amino Acids
30 Servings
Added Vitamin C
Chelated Iron Form
Includes a patented, chelated form of iron that is less likely to interfere with the absorption of other nutrients.*
Supports Energy And Strength
Can enhance energy levels, support healthy hair growth, and strength.*
Enhanced Iron Absorption
Includes probiotics, vitamin C, amino acids, and BioPerine® to enhance the body's ability to absorb and utilize iron.*
The Just Ingredients Difference
Chelated Iron*
We include patented Ferrochel®, a highly bioavailable, fully chelated form of iron, where iron is bound to two organic glycine molecules. This chelation process makes Ferrochel® electrically neutral, designed to be gentle on the digestive system and less likely to compete with other nutrients for absorption.
Its small molecular size allows it to stay intact throughout the digestive tract for optimal absorption. Clinical studies show that Ferrochel® causes fewer gastrointestinal issues compared to traditional ferrous sulfate and has been demonstrated to be more effective at lower doses.
Can help support:
- Healthy iron levels and red blood cell production*
- Replenishment of iron lost during menstrual cycles*
- Energy and vitality*
- Strength and stamina*
- Healthy hair growth*
- Balanced nutrition for vegetarian and vegan diets*
- Performance during physical activity*
- Endurance and recovery for athletes*
- Healthy digestion and nutrient absorption*
- Wellness for frequent blood donors*
Enhanced Absorption*
This formula is designed to optimize your body’s ability to absorb and utilize iron while supporting overall health.
It features:
- Bioperine® Black Pepper Fruit Extract (95% Piperine) to enhance nutrient absorption
- Probiotics, Lactobacillus plantarum UALp-05™ and Bifidobacterium lactis UABla-12™, which can promote a balanced gut microbiome and smooth digestion
- To absorb iron, your body needs vitamin C. We use organic acerola cherry extract which can boost iron absorption naturally, without relying on synthetic ascorbic acid.
- Vegan-friendly amino acids, L-Methionine and L-Threonine, can support iron metabolism and cellular health
3rd-Party Testing (COA)
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
Real Ingredients. Better Health.
Carefully selected ingredients for a better choice iron supplement. See why we included each key ingredient:
Iron (as Ferrochel Albion Ferrous Bisglycinate Chelate)
Lactobacillus plantarum UALp-05™
Bifidobacterium lactis UABla-12™
L-Methionine (Fermented) (Vegan)
L-Threonine (Vegan)
Bioperine® Black Pepper (Piper nigrum) Fruit Extract 95% Piperine
Vitamin C (from Organic Acerola (Malpighia glabra L.Fruit Extract)
Carefully selected ingredients for a better choice iron supplement. See why we included each key ingredient:
Just What You Deserve. No Nonsense.
Our Standards
Common Standards
Bioavailable Formula
Purposeful Ingredients
Backed by Science
3rd-Party Tested
Transparent Labels
No Unnecessary Fillers
No Vague Ingredients
Non-GMO
GMP Certified
Manufactured in USA
FAQ's
Have more questions? Let us know!
We recommend taking two hours after breakfast on an empty stomach for optimal absorption if it doesn’t cause any form of upset stomach
There are 30 servings in a bottle. The serving size is 2 capsules.
Overall rating: 4.8842106 / 5 from 380 reviews.
AI Generated Review Summary
Iron Complex supports healthy iron levels and enhances energy and vitality, featuring Ferrochel® for better absorption and digestive comfort. Customers appreciate its effectiveness and clean ingredients, though some noted a strong smell and taste, and mixed stomach effects.
Summary topics
- Noticeable Difference: 6%
- Iron Complex Effectiveness: 6%
- Overall Supplement Quality: 23%
- Feeling Better: 9%
- Iron Levels Increase: 11%
Review topics: ["size","flavor","feel","works","quality","shipping","stomach","buy","ingredients","results","energy","supplement","improvement","benefits","body","iron","levels","complex","issues","difference","effects","smells","pills","absorbs","ferritin","formula","constipation","option","brand","capsules"].
Review highlights
- "4 stars only because these capsules have a pretty strong meaty taste and smell." —
- "I typically have a light meal prior to taking and I don't get any upset stomach - rare for an iron supplement!" —
- "Feels good knowing I’m taking clean supplements that actually benefit my body!" —
Reviews
Worry free
"I have been severely anemic during pregnancy. I’ve been taking JI iron and so glad I don’t have to worry about the quality or any hidden ingredients."
Boosted my ferritan levels!
"My ferritan was at a 9 and then after taken this plus one extra pill for two months then my numbers jumped up to 45! Always took with vitamin c and NOT at the same time as calcium."
Use it Daily
"Such a smart option, love that it is combined with Vitamin C to help with absorption. Doesn’t upset my upset and love that I can trust the ingredients."
Love this!!
"I had to start iron and I was a little nervous cause I’ve heard iron can cause digestive issues. But I’ve had no problems taking this and after 2 weeks can feel my energy coming back!"
Excellent Supplement!
"I’ve been taking this iron supplement for a few weeks and have noticed a clear improvement in my energy levels. It’s also been gentle on my stomach, which I’ve struggled with when taking other iron supplements."
Iron during pregnancy
"My iron level were extremely low, however, since starting this product, they’ve gotten way better. It’s an easy supplement and it works!"
Iron Complex
"I struggled with low iron for a long time. Within two months of taking this supplement, my iron levels were within the normal range. Real products make a real difference!"
Great Iron Supplement!
"I love everything about this iron supplement! It does not make my stomach upset and I haven’t seen the normal GI complications from other iron supplements. Also love the added vitamin C so I don’t have to drink orange juice with this one."
Love these little pills!
"I love how little these pills are! So many of the iron pills I’ve taken have been huge. So far, it’s been about a month and no stomach upset, major win! I’ll have labs done in a couple of months and I’ll know whether or not this is making a huge impact on me? But, for right now absolutely love it!"
Q&A
- Hello, can I take this 2 hours after dinner? Do any of the ingredients listed interfere with sleep?
- Thank you for your question! For optimal absorption, it’s best to take the iron complex on an empty stomach, as some foods can interfere with how well it’s absorbed. Taking it about 2 hours after a meal, like breakfast or dinner, works well. You can also take it before bed as long as it’s still 2 hours after eating.
- My ferritin is extremely low. Is it safe to take 2 doses of this per day? (I have heard many recommendations for taking 50 to 65 mg of iron per day for such low levels, just not sure about the rest of the ingredients at that higher dose).
- Thank you for your question! We recommend consulting with a healthcare professional before using our supplements to ensure they are appropriate for your individual health needs and circumstances. This is especially important if you have any pre-existing medical conditions, are pregnant or nursing, or are taking other medications. Your doctor can help you understand how our products may interact with your current health status and provide personalized guidance.
- Can this iron supplement cause constipation like Slow Fe and/or stomach upset? My 19 yr old daughter was told by her doctor to take slow fe and she was extremely nauseated (even with food)
- Thank you for your question! We recommend consulting with a healthcare professional before using our supplements to ensure they are appropriate for your individual health needs and circumstances. This is especially important if you have any pre-existing medical conditions, are pregnant or nursing, or are taking other medications. Your doctor can help you understand how our products may interact with your current health status and provide personalized guidance.
- Would this be safe for someone with Alpha-Gal Syndrome?
- Thank you for your question! We recommend consulting with a healthcare professional before using our supplements to ensure they are appropriate for your individual health needs and circumstances. This is especially important if you have any pre-existing medical conditions, are pregnant or nursing, or are taking other medications. Your doctor can help you understand how our products may interact with your current health status and provide personalized guidance.
- Can I take this with the adrenal complex?
- Thank you for reaching out! We're honored to be part of your health journey. Many of our supplements and botanical blends are carefully designed to be safely taken together. However, some products contain overlapping ingredients, so it’s important to consider this when determining your dosage.