Great night sleep
"Improves my sleep quality. I take it at bedtime, and I sleep through the night. This has become part of my nightly routine."
Magnesium Complex
$39.99
Description
Ingredients
Directions
May Support Mood and Relaxation*
Bioavailable Formula
Includes Patented Aquamin®
5 Magnesium Forms
300+ Enzymatic Reactions
Magnesium is considered one of the most important minerals in the body and plays a role in 300+ enzymatic reactions.*
Support Relaxation, Mood, and More
May help balance mood, reduce stress and anxiety, regulate the nervous system, and improve bone and heart health.*
Trace Minerals
Essential for metabolic functions, immune support, bone health, antioxidant defense in the body, and more.*
The Just Ingredients Difference
5 Different Forms of Magnesium
Unlike most magnesium supplements on the market that only contain one source of magnesium, the Just Ingredients Magnesium Complex Supplement includes five different forms of magnesium—Aquamin® MgAg Sea Minerals, Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate.*
Magnesium may support:
- Restful sleep and relaxation*
- Cellular energy production*
- A balanced mood*
- Bone strength and density*
- A healthy inflammatory response*
- Hormonal balance*
- Cardiovascular health and normal blood pressure already within a healthy range*
- Immune system function*
- Menstrual comfort*
- Overall wellness and vitality*
Many Magnesium supplements on the market contain Magnesium Oxide. Magnesium Oxide has a low absorption rate and has strong laxative effects. If you have normal bowel movements and you use magnesium oxide it could cause diarrhea.
Our magnesium complex is formulated with magnesium-containing ingredients that are more absorbable/bioavailable, making it an ideal magnesium supplement.*
3rd Party Testing (COA)
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
Real Ingredients. Better Health.
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
Aquamin-Mg®
Magnesium Malate
Magnesium Orotate
Magnesium Taurate
Magnesium Bisglycinate
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
Just What You Deserve. No Nonsense.
Our Standards
Common Standards
Bioavailable Formula
Purposeful Ingredients
Backed by Science
3rd-Party Tested
Transparent Labels
No Unnecessary Fillers
No Vague Ingredients
Non-GMO
GMP Certified
Manufactured in USA
FAQ's
Have more questions? Let us know!
We recommend starting with 1 capsule to assess tolerance and working up to 2 capsules.
We recommend taking magnesium in the evening.
We recommend consulting with your doctor before starting on this supplement while pregnant or breastfeeding.
There are 60 capsules in a bottle. Each serving is 2 capsules.
Our magnesium contains absorbable forms of magnesium. We didn't include magnesium oxide because of its laxative effects and low absorbability rate.
Overall rating: 4.909345 / 5 from 3221 reviews.
AI Generated Review Summary
Magnesium Complex is highly regarded for its effectiveness in supporting sleep, relaxation, and overall well-being. Customers praise its high-quality ingredients and bioavailable forms of magnesium, which contribute to better absorption and noticeable improvements in sleep quality and muscle relaxation.
Summary topics
- Supplement Effectiveness: 13%
- Magnesium Complex Quality: 5%
- Product Quality: 7%
- Sleep Improvement: 8%
- Calmness and Better Sleep: 7%
Review topics: ["size","flavor","feel","works","quality","value","shipping","buy","price","packaging","ingredients","sleep","improvement","results","stomach","magnesium","benefits","night","body","supplement","energy","husband","system","difference","combo","health","dose","complex","aftertaste","relief"].
Review highlights
- "I love this magnesium!" —
- "This supplement has helped greatly with my menopausal night sweats and restless sleep." —
- "I’ve been taking this Magnesium Complex for a few weeks now, and I can honestly feel the difference." —
Reviews
I absolutely love but…
"I’ve been loving the Magnesium! It’s been helping my muscle recovery (it seems) and I’ve been sleeping so well and dreaming so much. But as I’m going through the bottle I’m noticing there’s probably about 5 or more pills that have opened up. Which is a bummer!"
I swear by this!
"The JI Magnesium Complex is a staple––I take one capsule each night, and it helps me sleep so well. My main object in taking it was for absorption of vitamins D&K, but I've definitely appreciated the sleep benefits. I also feel it help relieve any muscle cramping, etc. Great product!"
Excellent product
"I’ve tried many different magnesium and none of them work as good as this does. I am able to fall asleep and stay asleep and that hasn’t happened for a long time! I highly recommend trying this if you’re having troubles sleeping! Great product!"
Sleep better!!!
"This is my favorite just ingredients supplement. I had been taking a different brand of magnesium at bedtime for about 5 years and while it worked, it doesn’t hold a candle to this brand! This helps my body relax and be ready to fall asleep within a few hours! Can’t live without it!"
Absolutely FABULOUS!
"This is an excellent product, great price and fast delivery!! Because of my food allergies what i can eat/consume including medicine/supplements is very limited. I have a dangerous allergy to corn including corn derived ingredients. I am able to have these products! It has been a true blessing!!! Thank You Just Ingredients!!"
Non-negotiable supplement
"Magnesium has become a non-negotiable in my health routine. I refuse to go without it. It has helped so much with my sleep and just overall regulating my anxious feelings during the day. I like that it has the 5 varieties of magnesium included within the one capsule. Have to have it!"
Does the job with no side effects!
"This mag complex is great. I have always had a hard time winding down at night and just one of these works well to relax me. If I’m feeling more hyped up than usual I will take two but most of the time one works just fine. Love that I don’t feel groggy in the morning or have crazy dreams like when taking melatonin or other supplements."
Quality & Affordable Magnesium
"Finally found a quality & affordable magnesium. Like that it contains different forms of magnesium. I already notice a difference in my sleep. I will be making this part of my life going forward."
Can’t live without it
"O take JI Magnesium every night. It is the perfect blend of high quality magnesium."
Q&A
- Does this come with a moisture packet inside? I purchased one, but did not see a packet. Just wanted to make sure that I store it correctly. Thank you!
- Great question! The Magnesium Complex does not have a sachet in it. Just be sure to store it in a cool, dry place!
- Can I pull apart two of the magnesium capsule and swallow the powder in applesauce.
- Yes! It can be opened and added to your preferred food or drink!
- Hello - I read that I should be taking magnesium glycinate or threanate. I don’t see either of these in the ingredients. Thank you.
- Our Magnesium Complex contains five bioavailable forms of magnesium to support optimal absorption and a broad spectrum of health benefits. These include: -Magnesium from Magnesium Carbonate (sourced from Aquamin® MgAg Sea Minerals) -Dimagnesium Malate -Magnesium Orotate -Magnesium Taurinate -Magnesium Bisglycinate Magnesium is essential to maintain normal function of the body. The Magnesium Complex Supplement includes five different forms of magnesium, enhancing absorption and delivering a wide range of benefits. Magnesium can support sleep and relaxation, help regulate the nervous system, and promote mood, bone, and heart health
- I want to try your products but have a question: The NIH recommended daily value of magnesium is 320mg for an adult female 31-50 years. Your product is 405mg so more than the recommended intake. Can you provide reasoning why your supplementation is a higher dose? Thanks!
- Thank you for reaching out! Our Magnesium Complex provides 450 mg of total elemental magnesium per 2-capsule serving, using a blend of five forms, including magnesium bisglycinate. While the exact breakdown is proprietary, all forms contribute to your body’s total magnesium stores. We’ve chosen a variety of well-absorbed forms to offer broad benefits and support optimal bioavailability. The slightly higher dose is designed to help address common magnesium deficiencies and support muscle relaxation, sleep, and overall wellness, especially since many adults don’t get enough magnesium from diet alone. That said, it’s important to listen to your body and consult your healthcare provider if you have any concerns or specific health conditions. We hope this helps! Please let us know if you have any other questions.
- How many milligrams of bisglysinate magnesium?
- Our Magnesium Complex provides 450 mg of total elemental magnesium per 2-capsule serving, using a blend of five forms, including magnesium bisglycinate. While the exact breakdown is proprietary, all forms contribute to your body’s total magnesium stores. We’ve chosen a variety of well-absorbed forms to offer broad benefits and support bioavailability.