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May Support Mood and Relaxation*
Bioavailable Formula
Includes Patented Aquamin®
5 Magnesium Forms
300+ Enzymatic Reactions
Magnesium is considered one of the most important minerals in the body and plays a role in 300+ enzymatic reactions.*
Support Relaxation, Mood, and More
May help balance mood, reduce stress and anxiety, regulate the nervous system, and improve bone and heart health.*
Trace Minerals
Essential for metabolic functions, immune support, bone health, antioxidant defense in the body, and more.*
Unlike most magnesium supplements on the market that only contain one source of magnesium, the Just Ingredients Magnesium Complex Supplement includes five different forms of magnesium—Aquamin® MgAg Sea Minerals, Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, and Magnesium Bisglycinate.*
Magnesium may support:
Many Magnesium supplements on the market contain Magnesium Oxide. Magnesium Oxide has a low absorption rate and has strong laxative effects. If you have normal bowel movements and you use magnesium oxide it could cause diarrhea.
Our magnesium complex is formulated with magnesium-containing ingredients that are more absorbable/bioavailable, making it an ideal magnesium supplement.*
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
Aquamin-Mg®
Magnesium Malate
Magnesium Orotate
Magnesium Taurate
Magnesium Bisglycinate
We carefully selected whole food ingredients for a better choice magnesium supplement. See why we included some of these key ingredients:
FAQ's
Have more questions? Let us know!
We recommend starting with 1 capsule to assess tolerance and working up to 2 capsules.
We recommend taking magnesium in the evening.
We recommend consulting with your doctor before starting on this supplement while pregnant or breastfeeding.
There are 60 capsules in a bottle. Each serving is 2 capsules.
Our magnesium contains absorbable forms of magnesium. We didn't include magnesium oxide because of its laxative effects and low absorbability rate.
Overall rating: 4.9094033 / 5 from 3201 reviews.
Magnesium Complex is highly regarded for its effectiveness in supporting sleep, relaxation, and overall well-being. Customers praise its high-quality ingredients and bioavailable forms of magnesium, which contribute to better absorption and noticeable improvements in sleep quality and muscle relaxation.
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"I’ve been loving the Magnesium! It’s been helping my muscle recovery (it seems) and I’ve been sleeping so well and dreaming so much. But as I’m going through the bottle I’m noticing there’s probably about 5 or more pills that have opened up. Which is a bummer!"
"I’ve tried many different magnesium and none of them work as good as this does. I am able to fall asleep and stay asleep and that hasn’t happened for a long time! I highly recommend trying this if you’re having troubles sleeping! Great product!"
"This is my favorite just ingredients supplement. I had been taking a different brand of magnesium at bedtime for about 5 years and while it worked, it doesn’t hold a candle to this brand! This helps my body relax and be ready to fall asleep within a few hours! Can’t live without it!"
"This is an excellent product, great price and fast delivery!! Because of my food allergies what i can eat/consume including medicine/supplements is very limited. I have a dangerous allergy to corn including corn derived ingredients. I am able to have these products! It has been a true blessing!!! Thank You Just Ingredients!!"
"Magnesium has become a non-negotiable in my health routine. I refuse to go without it. It has helped so much with my sleep and just overall regulating my anxious feelings during the day. I like that it has the 5 varieties of magnesium included within the one capsule. Have to have it!"
"This mag complex is great. I have always had a hard time winding down at night and just one of these works well to relax me. If I’m feeling more hyped up than usual I will take two but most of the time one works just fine. Love that I don’t feel groggy in the morning or have crazy dreams like when taking melatonin or other supplements."
"Finally found a quality & affordable magnesium. Like that it contains different forms of magnesium. I already notice a difference in my sleep. I will be making this part of my life going forward."
"O take JI Magnesium every night. It is the perfect blend of high quality magnesium."
"I constantly wake up through out the night, have trouble falling asleep and i have tried different magnesium supplements to help and this is the ONLY one that truly helps me sleep and feel relaxed. I will forever buy this!!!"
"This has been a game changer for me. I feel so much better and I sleep better when I am taking this. I have tried other brands and I didn’t feel like they did anything. I will buy this one on repeat."
