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Methylated B Complex
$39.99
Description
Ingredients
Directions
30 Servings per Container
Bioavailable Formula
Methylated B Vitamins
Can Support Normal Liver Detox
Methylated B Vitamins
Can help enhance the liver’s ability to detoxify and are crucial in the methylation process.*
Can Support Glutathione Levels*
The body’s primary antioxidant that works to get rid of free radicals in the body.*
Can Support Liver Health and Detoxification*
The Liver Complex can help with phases 1 and 2 of detoxification.*
The Just Ingredients Difference
This formula features four essential B vitamins—Riboflavin (B2), B6, Folate (B9), and B12—in their bioavailable forms to support liver function, energy production, and overall metabolic health.
At Just Ingredients, we believe that not all ingredients are created equally. That’s why we carefully select the highest quality ingredients that will make the biggest impact on your health. In the Liver-Methyl Complex, we used the highest quality of Vitamin B12 (Methylcobalamin), Folate instead of folic acid, and other ingredients that have been tested and researched extensively for their effectiveness.
Our quality assurance process for our nutritional and supplement products begins with collecting, from our suppliers, Certificates of Analysis (COAs) for our ingredients. We then retest the final product blend. We share our COAs because we believe the results are worth sharing.
Real Ingredients. Better Health.
This combination of herbs, vitamins and minerals provides vital support for overall well-being. See why we included each key ingredient:
Methylated B Vitamins
N-Acetyl-L-Cysteine (NAC) & L-Methionine
Milk Thistle & Dandelion Root*
Betaine Anhydrous
This combination of herbs, vitamins and minerals provides vital support for overall well-being. See why we included each key ingredient:
Just What You Deserve. No Nonsense.
Our Standards
Common Standards
Bioavailable Formula
Purposeful Ingredients
Backed by Science
3rd-Party Tested
Transparent Labels
No Unnecessary Fillers
No Vague Ingredients
Non-GMO
GMP Certified
Manufactured in USA
FAQ's
Have more questions? Let us know!
Liver-Methyl Complex for everyone, but especially for those with methylation issues. Up to 40% of Americans have the MTHFR gene variant, which means they have a problem with methylation and detoxing. For pregnancy and breastfeeding, consult with your doctor before adding a new supplement.
The Liver Complex can be taken indefinitely as most individuals can benefit from extra liver support.But we do recommend doing blood work with your doctor to make sure that it is working for you.
Each container includes 30 servings. The recommended serving size is 3 capsules daily.
You can take this any time of the day, with or without food.
Overall rating: 4.8405104 / 5 from 1254 reviews.
AI Generated Review Summary
Methylated B Complex supports healthy liver function and detoxification pathways, featuring methylated B vitamins and supportive nutrients. Customers appreciate its high quality, effective ingredients, and noticeable improvements in energy and overall well-being.
Summary topics
- Liver Support: 9%
- Energy Boost: 5%
- Liver Detoxification: 5%
- Effective Results: 3%
- Supplement Quality: 13%
Review topics: ["size","flavor","feel","works","quality","variety","price","buy","ingredients","energy","results","supplement","skin","body","improvement","difference","stomach","benefits","health","complex","aftertaste","combo","husband","liver","reaction","dose","outcome","vitamins","system","foods"].
Review highlights
- "I'm loving the high quality ingredients in this supplement and excited to have my body feel better and less bloated" —
- "Love the clean ingredients and works so well keeping my hormones in check." —
- "I definitely have more energy throughout the day and feel much more balanced overall." —
Reviews
Feeling on top
"I’ve been really impressed with the Just Ingredients Methylated B Complex. Since adding it to my routine, I’ve noticed a steady boost in my overall health and energy levels without any jitters or crashes. It feels clean and easy on my system, which is a huge plus. One thing I didn’t expect was how much it seemed to support my digestion—I feel more balanced and less sluggish throughout the day. I also love that it helps me feel motivated to get outside more and stay active, which has been such a positive shift for my lifestyle. Overall, this supplement feels thoughtfully made and effective. It’s become a simple but powerful part of my daily wellness routine."
👍
"I haven't noticed a difference taking this yet but I'm hopeful. They don't give me a stomach ache or any side effects though and they don't taste bad!"
I’m a Fan
"Taking this B complex is helping with my energy levels. I’ve also noticed that I haven’t had to 3:30 craving in the afternoons!"
LOVE this product!
"This methylated B complex has become a must have in our household. It has made such a difference in energy, mental health, mood, clarity, emotions and I could keep going. Two of my adult kids won't go without this supplement. It has made such a difference in their daily lives. One has struggled with brain fog since having two concussions, and this product has helped so much with that."
best products cleanest products
"Love this !! i take it every morning with my Glutathione !!! i have to do it every morning after my coffee on a empty stomach and it never bothers me ! i’m a mother of 2 and always on the go ! so i need this !"
Love it!
"Love this product. I have a hard time taking supplements but this one doesn’t bother my stomach. It’s helping with my inflammation as well. It works well with those who have MTHFR mutation."
All Day Energy, No jitters
"All-day energy without jitters nor digestive upset. I personally have to be careful not to take it past 12pm though or I have a difficult time relaxing around bedtime."
Mom's secret weapon
"This supplement is one of the best things I've come across in life. It has helped so much with my energy levels, some poor sluggish liver symptoms I was dealing with, and contributed to better workouts. This one will stay on rotation in my home!"
Vitamin B blast
"Been using the B complex for quite some time and it seems to be working fine. I have had no issues with it, and I have continued ordering them."
Q&A
- Why is folate at 5000mcg so high? I've taken B12 and folate individually and was happy to see them in one formulation. However, the folate level is more than 5 times higher than what seems optimal. Thank you.
- Thanks for reaching out with your question about the folate amount in our Methylated B Complex — that’s a great question! Folate is included at a higher level because it plays an important role in methylation, a key process your body uses to support detoxification, hormone balance, and overall cellular function. The form we use, L-5-Methyl-Tetrahydrofolate, is the active, methylated version that’s easier for the body to absorb and use. It’s also helpful to know that Daily Values are based on the minimum amount needed to prevent deficiency, not necessarily the amount used to support more specific functions like methylation. The Upper Limit you may see referenced applies to synthetic folic acid, not active methylfolate, which is why well-formulated methylated supplements often provide amounts above the DV. Since B vitamins are water-soluble, the body can eliminate what it doesn’t need. If you’re taking this for liver support, some people also consider nutrients that work alongside methylation pathways, such as glutathione or its precursors. This formula already includes NAC, which supports the body’s natural glutathione production. As always, we recommend checking with your healthcare provider to make sure this supplement and amount are the best fit for your individual needs. Let me know if you have any other questions!
- I was just told I have Non-Alcoholic Fatty Liver disease. Would this be a supplement that would help with that?
- Great question! While the Methylated B Complex is not formulated specifically to treat or prevent non-alcoholic fatty liver disease (NAFLD), some of the B vitamins it contains may support metabolic and liver health as part of a broader lifestyle approach. As always, we recommend consulting with a healthcare professional before using our supplements to ensure they are appropriate for your individual health needs and circumstances. This is especially important if you have any pre-existing medical conditions, are pregnant or nursing, or are taking other medications. Your doctor can help you understand how our products may interact with your current health status and provide personalized guidance.
- Can I take this with the thyroid support?
- Yes- you can take Methylated B and Thyroid Support together- as always we recommend you speak with a doctor if you have other medical concerns
- Is this meant to be taken all 3 capsules at once or 1 capsule at a time 3x throughout the day?
- It's completely up to you! When first starting them you can start one a day and increase as you adjust to them. If you would like to split them up you can.
- Can this be taken with the adrenal complex?
- Thank you for reaching out! Many of our supplements and botanical blends are carefully designed to be safely taken together. However, some products contain overlapping ingredients, so it’s important to consider this when determining your dosage. One key example is that we do not recommend taking Ashwagandha and Adrenal Complex together. Additionally, you may want to consider factors such as which vitamins are water-soluble, your size, weight, and any specific health conditions. As always, we recommend consulting your doctor to determine what’s best for your individual needs.