Prenatal & Postnatal + DHA – Just Ingredients

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Two amber glass bottles with white caps labeled "Pre & Postnatal + Choline Supplement" and "DHA Supplement" by Just Ingredien
Two amber glass supplement bottles labeled "Prenatal + Choline" and "DHA" held in a hand against a striped white shirt.
Two amber glass supplement bottles with white caps labeled DHA and Pre & Postnatal + Choline held in hands.
Brown glass bottle with white cap containing DHA supplement softgels, labeled with supplement facts and GMP certification sea
Amber glass bottle of prenatal and postnatal supplement with white cap, supplement facts label, and GMP certification seal vi
Comparison chart showing "Just Ingredients Standards" versus "Common Standards" with checkmarks for features including resear
Two amber glass bottles with white caps labeled "Pre & Postnatal + Choline Supplement" and "DHA Supplement" by Just Ingredien
Two amber glass supplement bottles labeled "Prenatal + Choline" and "DHA" held in a hand against a striped white shirt.
Two amber glass supplement bottles with white caps labeled DHA and Pre & Postnatal + Choline held in hands.
Brown glass bottle with white cap containing DHA supplement softgels, labeled with supplement facts and GMP certification sea
Amber glass bottle of prenatal and postnatal supplement with white cap, supplement facts label, and GMP certification seal vi
Comparison chart showing "Just Ingredients Standards" versus "Common Standards" with checkmarks for features including resear

Prenatal & Postnatal + DHA

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Active & Bioavailable Nutrients

Contains methylated B12 and select chelated minerals for improved absorption and effectiveness.

For Preconception, Pregnancy, and Postpartum

Formulated with 25+ vitamins and minerals that can support mom and baby, before and after birth.

Branded, Researched Back Ingredients

Includes clinically studied forms like VitaCholine™, Aquamin® sea minerals, RGen-Bio® Biotin, and more.

The Just Ingredients Difference

Added Choline from VitaCholine™

Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.

Up to 90% of pregnant women don’t get enough choline—and many prenatals include little to none. We use VitaCholine™, a patented, bioavailable form that helps support maternal wellness and healthy brain and neural tube development during pregnancy.

Included Plant-Based Support

We use many nutrient-rich, plant-based ingredients—like algal oil for DHA, beta-carotene for Vitamin A, sunflower-derived Vitamin E (Novatol®), and organic fruit, vegetable, and herb blends—to provide real, nourishing, and effective support.*

We use many nutrient-rich, plant-based ingredients—like algal oil for DHA, beta-carotene for Vitamin A, sunflower-derived Vitamin E (Novatol®), and organic fruit, vegetable, and herb blends—to provide real, nourishing, and effective support.*

Help For Every Stage

Thoughtfully formulated to support your body from preconception through postpartum—with ingredients like methylated B vitamins to help prepare for pregnancy by supporting fertility, energy, and nutrient absorption; Vitamin B6 and ginger which may help with morning sickness; and essential nutrients like choline, DHA, and calcium to support baby’s development and your changing needs before, during, and after birth.*

Thoughtfully formulated to support your body from preconception through postpartum—with ingredients like methylated B vitamins to help prepare for pregnancy by supporting fertility, energy, and nutrient absorption; Vitamin B6 and ginger which may help with morning sickness; and essential nutrients like choline, DHA, and calcium to support baby’s development and your changing needs before, during, and after birth.*

No Folic Acid

We use 5-MTHF, a bioavailable form of folate is in its activated form, unlike folic acid, which must first be converted before being used by the body.*

We use 5-MTHF, a bioavailable form of folate is in its activated form, unlike folic acid, which must first be converted before being used by the body.*

Added Prebiotics & Probiotics

We included 5 billion CFU of probiotics studied for potential benefits during pregnancy, breastfeeding, and infant health.*

  • L. rhamnosus GG – may support healthy skin and immune responses in infants.*

  • L. reuteri – may help digestive comfort and gut balance in babies.*

  • L. acidophilus – supports general digestive and vaginal health.*

Plus, prebiotics from inulin help nourish beneficial gut bacteria and support digestive balance.*

We included 5 billion CFU of probiotics studied for potential benefits during pregnancy, breastfeeding, and infant health.*

  • L. rhamnosus GG – may support healthy skin and immune responses in infants.*

  • L. reuteri – may help digestive comfort and gut balance in babies.*

  • L. acidophilus – supports general digestive and vaginal health.*

Plus, prebiotics from inulin help nourish beneficial gut bacteria and support digestive balance.*

3rd-Party Testing (COA)

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers.

By testing at the source, we ensure each ingredient used in our protein meets our rigorous safety and quality standards.

View Prenatal Iron Test Results

View Prenatal DHA Test Results

View Pre & Postnatal Test Results

The process for our testing begins with collecting all COA and heavy metal test results for each individual ingredient from suppliers.

By testing at the source, we ensure each ingredient used in our protein meets our rigorous safety and quality standards.

View Prenatal Iron Test Results

View Prenatal DHA Test Results

View Pre & Postnatal Test Results

Real Ingredients. Better Health.

Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients: 

Folate (as 5-MTHF)

Choline (as VitaCholine™)

Vitamin B6 (as Pyridoxal-5-Phosphate)

Vitamin B12 (as Methylcobalamin)

Vitamin D3 (as Cholecalciferol)

Vitamin K2 (as Menaquinone MK-7)

DHA (from Algal Oil)

Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)

 Calcium (as Okinawa Coral Calcium)

Magnesium (as Aquamin® MgAG Sea Minerals)

RGen-Bio® Biotin (from Sesbania Grandiflora)

Organic Ginger Root (in the Veggie Blend)

Organic Vegetable Blend

Organic Fruit Blend

Iron (as Ferrochel®)*

Inulin

Probiotic Blend

Folate (as 5-MTHF)

 A methylated, bioavailable form of folate that supports neural tube development and helps meet increased nutritional needs during pregnancy—no conversion required.

Choline (as VitaCholine™)

An essential nutrient that supports healthy fetal brain and spinal cord development and may also support memory and cognition later in life.

Vitamin B6 (as Pyridoxal-5-Phosphate)

 Supports energy metabolism and may help ease occasional morning sickness during early pregnancy.

Vitamin B12 (as Methylcobalamin)

A bioavailable, active form that supports energy, red blood cell production, and neurological health—especially important when combined with folate.

Vitamin D3 (as Cholecalciferol)

 Supports bone health, immune function, and calcium absorption for both mom and baby throughout pregnancy and postpartum.

Vitamin K2 (as Menaquinone MK-7)

Works alongside Vitamin D3 to help guide calcium to the bones where it’s needed, supporting bone health and proper calcium utilization.

DHA (from Algal Oil)

A plant-based source of omega-3s that helps support baby’s brain and eye development—without the fishy aftertaste.

Vitamin E (as Novatol® Sunflower D-Alpha Tocopheryl Succinate)

 A plant-based source of Vitamin E that acts as an antioxidant and supports immune and cellular health.

 Calcium (as Okinawa Coral Calcium)

Sourced from fossilized coral, this natural form of calcium supports the development of baby’s bones and teeth while maintaining mom’s bone density.

Magnesium (as Aquamin® MgAG Sea Minerals)

Sourced from purified seawater, this bioavailable form of magnesium supports muscle and nerve function, helps regulate blood sugar levels, and contributes to fetal development.

RGen-Bio® Biotin (from Sesbania Grandiflora)

 A plant-based source of biotin that supports healthy hair, skin, and nails—often impacted during pregnancy and postpartum.

Organic Ginger Root (in the Veggie Blend)

Traditionally used to support digestive comfort and ease occasional nausea—especially helpful during the first trimester.

Organic Vegetable Blend

A nutrient-rich blend providing sources of vitamins, minerals, and antioxidants to help support overall wellness during pregnancy and beyond.

Organic Fruit Blend

Packed with phytonutrients and antioxidants to help support immune health and provide nourishment for mom and baby.

Iron (as Ferrochel®)*

Ferrochel® is a gentle, highly absorbable form of iron that can support red blood cell production, oxygen transport, and energy during pregnancy.

*Only included in Prenatal + Iron

Inulin

A prebiotic fiber that nourishes beneficial gut bacteria, supporting healthy digestion and overall gut balance.*

Probiotic Blend

Probiotics (Lactobacillis rhamnosus GG, Lactobacillus acidophilus, Lactobacillus reuteri) with specific, well-studied benefits for pregnancy, breastfeeding, and infant health. 

Carefully selected ingredients for a better choice prenatal supplement. See why we included some of these key ingredients: 

Just What You Deserve. No Nonsense.

Our Standards

Common Standards

Bioavailable Formula

Purposeful Ingredients

Backed by Science

3rd-Party Tested

Transparent Labels

No Unnecessary Fillers

No Vague Ingredients

Non-GMO

GMP Certified

Manufactured in USA

FAQ's

Have more questions? Let us know!

Because B vitamins may help support energy levels, we generally recommend taking this supplement in the morning. We also recommend taking it with a meal and aim to take it at the same time each day to support consistency.

Our Prenatal includes two formulas: one contains 25+ vitamins and minerals (including choline), and the other provides DHA from algal oil. Because DHA is oil-based and in a softgel, and the other nutrients are in a vegetable capsule, we keep them in separate bottles to maintain quality and stability. Together, they make up the Prenatal.

No. These two products are designed to be taken together as one. Prenatal + Choline and Prenatal DHA are only sold as a set.

Iron is not included in the main Prenatal + Choline and Prenatal DHA capsules because it can interfere with the absorption of other essential nutrients like calcium. Instead, we offer a separate Prenatal Iron capsule made with Ferrochel®, a chelated form of iron that’s gentle on digestion and designed to help reduce the risk of nutrient absorption interference—so you can support healthy iron levels without compromising the benefits of your other prenatal nutrients.

While iron is important during pregnancy, supplementation should be based on individual need. We created our Prenatal Iron as an optional add-on—allowing you to personalize your supplement routine based on your needs and guidance from your healthcare provider.

Overall rating: 4.7380953 / 5 from 252 reviews.

AI Generated Review Summary

Customers report feeling better with fewer supplements, appreciate the essential nutrients, and are satisfied with the high quality and clean ingredients. However, opinions on taste, smell, and stomach comfort vary.

Summary topics

  • Feeling Better: 6%
  • Nutritional Value: 7%
  • Product Quality: 17%
  • Postnatal Care: 6%
  • Ingredient Quality: 18%

Review topics: ["flavor","feel","quality","works","shipping","price","ingredients","buy","combo","stomach","aftertaste","prenatal","dose","results","vitamins","smells","pills","supplement","iron","nutrition","choline","dha","nausea","effects","issues","option","acid","formula","brand","baby"].

Review highlights

  • "Only four pills for the Prenatals is quite manageable considering the high quality ingredients and vitamins in them!" — Mary L.
  • "I love taking theses knowing that I am getting high quality ingredients and prepping my body for pregnancy!" — Chelsea H.
  • "High quality ingredients" — Hadassah T.

Reviews

Love this prenatal

"Love knowing that this is a supplement with clean ingredients that has all the vitamins and minerals to support my body through pregnancy and now breastfeeding. I notice an increase in energy and how I function overall when I take these versus the days I forget."

— Rosa F. (5/5)

Surprisingly great!

"I don’t know if it’s coincidence or not, but my morning sickness got significantly less bad within a few days of taking these but I didn’t start them until late 1st trimester. My next pregnancy I’m going to use them from the very beginning and see if it makes a difference in how sick I get."

— Makayla S. (5/5)

I have been taking these

"I have been taking these while pregnant, and I can really tell a difference in my energy levels! These have given me so much confidence knowing that I’m taking care of my body and my baby’s body with the cleanest products!"

— Reagan C. (5/5)

Quality ingredients!

"I love that this prenatal is made of real food ingredients and contains DHA! I am so I’m so impressed with the quality of all the ingredients. It puts me at ease as I am trying to conceive and knowing any potential baby will be getting the nutrients they need!"

— Ahles (5/5)

So far, so good

"These don’t have a weird smell or taste for me."

— Jessica D. (5/5)

Great Clean Choice

"Love these products! Thea prenatals do not make me sick like other brands! They are easy to take and I love the clean ingredients without added stuff!"

— Katie S. (5/5)

The best prenatal on the market

"Whole food nutritional sourcing… Nothing better than that when it comes to nourishing you and your growing baby. I will always chose this prenatal for all my pregnancies! I feel great and know I can trust their ingredients and sourcing."

— Kristen R. (5/5)

High quality and gentle prenatal

"I switched from a different prenatal to this one solely because the iron was separate, I know iron can cause some digestive issues (like with my previous prenatal) so that was a bonus. I love the high quality ingredients and the fact it has ginger and probiotic strains!"

— Stevens (5/5)

Wow!

"These prenatals have been a life saver this pregnancy, they make me feel good and I don’t feel like I’m loosing nutrients like I did my last pregnancy , they have made a big difference on my digestive system this time around as well as taken care of constipation issue! Very happy with them!"

— Natalya L. (5/5)

Prenatal

"Best pregnancy prenatal I’ve ever tried. It’s got all the things you need and leaves you feeling good!"

— Felicia J. (5/5)

Q&A

Hi! Getting started on this whole journey with several allergies. Looking for a prenatal that is gluten free and corn free. Can you confirm none of your ingredients are sourced from wheat or corn sources? Thanks in advance.
We completely understand your concern, and we’re happy to clarify. Our supplements are gluten free! We don’t add any corn-based ingredients to our products. However, they are manufactured in facilities that also process corn. While our equipment is thoroughly cleaned and sanitized between production runs, cross-contact is still a possibility. If you have a severe corn allergy or sensitivity, we recommend consulting with your healthcare provider before use.
How many months do you recommend taking these postpartum?
They provide essential nutrients like methylated B vitamins, choline, DHA, magnesium, iodine, and vitamin D3 + K2 — all of which support hormone balance, energy, mood, brain function, bone health, and more. They’re made with clean, bioavailable ingredients—without added fillers or unnecessary additives. Even the Prenatal Iron is offered separately, allowing for personalized iron intake based on your needs. Whether you're preparing your body for a future pregnancy, recovering postpartum, or simply seeking to support your overall wellness, these supplements are thoughtfully formulated to help.
Should these be kept in the fridge?
These are shelf stable!
Do these prenatals give you the adequate amount of omega-3, magnesium, and b vitamins so you don’t have to take them separately?
We always encourage you to check with your doctor so you know what you individually need. I am happy to let you know we have all of the ingredients and you can see the amounts of each nutrient listed.
Do you recommend taking a probiotic along with this prenatal or just the prenatal?
Congratulations on your new addition! For pregnancy and breastfeeding, we always recommend consulting with your doctor to determine what is best for your individual needs. Many of our ingredients are commonly found in prenatal vitamins or are made from real food sources, but your doctor can provide guidance specific to your health.
© 2026, Just Ingredients Inc. All rights reserved.

*Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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